Artwork

Content provided by Nikki Austman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Austman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 45 - Mental Heath and Covid

22:15
 
Share
 

Manage episode 258936131 series 2423049
Content provided by Nikki Austman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Austman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you suffer from mental health, this pandemic is no joke. Being stuck at home, some of us alone, is a worst case scenario. Nikki gives you some suggestions to keep your mind active and out of the darkness.
  continue reading

76 episodes

Artwork
iconShare
 
Manage episode 258936131 series 2423049
Content provided by Nikki Austman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Austman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you suffer from mental health, this pandemic is no joke. Being stuck at home, some of us alone, is a worst case scenario. Nikki gives you some suggestions to keep your mind active and out of the darkness.
  continue reading

76 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide