Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Sinmiloluwa Omole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sinmiloluwa Omole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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DIGITAL DETOX: NAVIGATING MENTAL HEALTH IN A SCREEN DRIVEN WORLD
Manage episode 379523720 series 3266810
Content provided by Sinmiloluwa Omole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sinmiloluwa Omole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever caught yourself picking up your phone after deliberately dropping it? What makkes us feel mentally wasted after so much screen time? Whether it's our work, education or social media screentime could be the reason your mind is going haywire or why you might be feeling bleh. Join us tonight on this insightful episode as we burst myths surrounding digital detox, and how to have a proper digital detox. Hop right in! Click on the link below!!
155 episodes
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Manage episode 379523720 series 3266810
Content provided by Sinmiloluwa Omole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sinmiloluwa Omole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever caught yourself picking up your phone after deliberately dropping it? What makkes us feel mentally wasted after so much screen time? Whether it's our work, education or social media screentime could be the reason your mind is going haywire or why you might be feeling bleh. Join us tonight on this insightful episode as we burst myths surrounding digital detox, and how to have a proper digital detox. Hop right in! Click on the link below!!
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Similar to Striptalk with Sinmiloluwa
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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