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HOW TO LOSE BODY FAT - FOLLOW THESE STEPS
Manage episode 310503649 series 3058602
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I wanted to make this episode to give you some step by step ways to start your fat loss journey. I wanted to debunk some of the common "fat loss myths" and teach you how to loose fat and KEEP IT OFF, all while making this a lifestyle. If you have questions about coaching or your weight loss journey feel free to reach out to me at kirraobrienfitness@gmail.com I would be honored to answer any questions you have! --- Support this podcast: https://podcasters.spotify.com/pod/show/strongsistersunited/support
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