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108. Nutrition, Pilates, and the Journey to Overcoming Cancer with Katrina Foe
Manage episode 378782640 series 3365548
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How can the combination of pilates and nutrition challenge the traditional approach to cancer treatment? In this episode of Super Real Human, Katrina Foe, a board-certified functional nutritionist and Pilates Master Teacher trainer, shares her personal journey of beating cancer.
Determined to make a difference, she underwent training as a nutritionist learning from renowned oncologist Dr. Nisha Winters' practitioner program. Katrina offers valuable insights into the connection between exercise, diet, and overall health. From debunking generic weight loss advice to discussing the importance of holistic approaches.
In this episode, we cover:
Katrina's journey into Pilates and finding her passion
How Katrina used natural methods to beat breast cancer
The connection between nutrition, exercise, and cancer
The importance of lifestyle changes
How to start learning about the world of nutrition and cancer
Want to learn more from Katrina? Connect with her at Katrina Foe on Instagram and Nutritional Pilates on Facebook. And be sure to grab her free book at www.nutritionalpilates.com.
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