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109. Thriving in Midlife with Kathy Batista
Manage episode 379516789 series 3365548
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Are you feeling a bit lost in midlife? Wondering if there's more? In this episode, I talk with Kathy Batista, a coach who empowers midlife women to navigate transitions, discover their inner magic, and create a life filled with joy and fulfillment. We discuss the misconceptions of midlife and the importance of community.
Kathy shares her personal experience of hitting perimenopause at a young age, which led her to question her happiness and fulfillment. She emphasizes that midlife changes can manifest through various aspects of life, such as career shifts, parenting, or caring for aging parents. By acknowledging and embracing these changes, women can find empowerment and create a fulfilling life.
In this episode, we cover:
The definition of midlife and transitioning from "Is This It?" to embracing your best life
Navigating midlife changes and challenges
The role of community and connection in transformation
Shifting from outward perfection to authenticity and finding your purpose
Want to learn more from Kathy? Take her 3-Pillar quiz to discover where to put your focus for fulfillment at www.kathysquiz.com or connect with her on Instagram.
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