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Super Sober Podcast #16. Sarah M. Creator of Veterans Breath Guide.
Manage episode 422244092 series 3474015
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Sarah M. is interviewed as she shares her experience, strength, and hope. Her sobriety date is 9/21/2020 and has solid Pandemic sobriety.
History includes:
Served in the US Army 2001-2006; continued as a Department of the Army Civilian for 8 years after.
Served in Korea, Iraq, and the Pentagon - been to Afghanistan and GTMO.
Very active in her recovery community. Started a nonprofit, Veterans Breath Guide, to help veterans with PTSD.
Undergrad: Psychology, University of Maryland
Grad: Management Homeland Security, University of Maryland
Certified Meditation Instructor, Deepak Chopra Institute
Breathwork coach and 9d facilitator - Breath Masters
Integrated Somatic Trauma Therapy Certified - Embody Lab
Own: Meditation in Motion - teaching busy people how to lead meditative lives.
Founder: Veterans Breath Guide - bringing trauma education and somatic coaching to veterans.
Big keys in sobriety - surrender in the moment; ABD (admit, believe, decide) every single day.
Veterans Breath Guide website is www.veteransbreathguide.org
Sponsor: His House NEW Creation Treatment Centers
Need Help: Call 877-345-4138
https://hishouserehab.com/
Super Sober Podcast
Mission Statement
Our purpose is to educate and inspire as we have been by the world of recovery.
Educate the world on addiction recovery.
Explain how the 12 steps are practiced on a daily basis.
Help remove the current stigmas and bias against addiction.
Save lives by making the world of recovery relatable.
Creating a safe place for people to connect and relate to one another.
Having fun and enjoying life one day at a time.
Build a continuing platform of resources and content for all to share.
Go to:
https://f3recovery.org/
Visit the website and see the platform.
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Info@f3recovery.org
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