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The benefits of "superfoods" on our health, and how it works, with Ilona Madden, Nutritional Therapist.

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Manage episode 322502200 series 2709604
Content provided by SuperYacht Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SuperYacht Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us with Ilona Madden, Nutritional Therapist as we discuss the benefits of power foods, with a focus of those found in berries and seeds, have on our health, from gut health to brain and cardiac health, discover in depth why fiber, protein, omegas and micronutrients found in these foods create an intricate system of balance, and the importance of keeping the right balance with what we eat.

This is part of the series about some amazing superfoods from Finland, one of the purest natural sources of produce globally, being brought into the Superyacht provisioning market with @superyachtfoodie

#superyachtfoodie #yachtcrew #yachties #yachtcaptain #yachtchef #yachtprovisioner #luxuryfoods #yachtcharter #charteryacht #stewardess#chiefstew #stewlife #superyachtcrew @ilonamadden

  continue reading

434 episodes

Artwork
iconShare
 
Manage episode 322502200 series 2709604
Content provided by SuperYacht Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SuperYacht Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us with Ilona Madden, Nutritional Therapist as we discuss the benefits of power foods, with a focus of those found in berries and seeds, have on our health, from gut health to brain and cardiac health, discover in depth why fiber, protein, omegas and micronutrients found in these foods create an intricate system of balance, and the importance of keeping the right balance with what we eat.

This is part of the series about some amazing superfoods from Finland, one of the purest natural sources of produce globally, being brought into the Superyacht provisioning market with @superyachtfoodie

#superyachtfoodie #yachtcrew #yachties #yachtcaptain #yachtchef #yachtprovisioner #luxuryfoods #yachtcharter #charteryacht #stewardess#chiefstew #stewlife #superyachtcrew @ilonamadden

  continue reading

434 episodes

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