Jana Wilson: Healing The Inner Child

Surviving Podcast

Have you ever felt shackled by your past, unsure how to break free and thrive? Jana Wilson, an emotional healing educator with a rich 19-year journey, provides an illuminating beacon of hope for those entangled in the grip of childhood trauma. With her, we explore the transformation from a tumultuous upbringing to a life devoted to guiding others through their emotional tumult. Her methods reveal a dance between the realms of psychology and spirituality, informed by her collaborations with luminary figures like Debbie Ford and Deepak Chopra. This episode is a testament to the resilience of the human spirit and the pivotal role an open mind plays in the quest for healing.
Step into a world where spirituality is more than a mere belief system—it's a lifeline. Jana's personal odyssey is a striking blend of her Bible Belt roots and her embrace of Eastern spirituality and reincarnation, challenging traditional Christian doctrines. The candid sharing of her story is a powerful catharsis, not just for her, but for all who listen. Jana introduces us to her unique emotional healing system, treating life as an 'earth school' and transforming our understanding of therapy's role from victimhood to survivorship. She invites listeners to contemplate their own spiritual contracts and the profound lessons we are here to learn.
The closing of our dialogue with Jana is as cathartic as it is enlightening, delving into themes of self-reparenting and nurturing the inner child that dwells within each of us. She challenges inherited beliefs, endorsing mindfulness and emotional intelligence as vital tools for self-discovery and mastery. Janna shares six daily self-love practices that could revolutionize how you attend to your emotional, physical, and spiritual needs. As we anticipate her new book, and recognize the invaluable stories shared by her guests, this episode leaves us not only looking forward to the power of healing narratives but also equipped to embark on our own gratitude journeys.
https://www.janawilson.com/
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Chapters

1. Jana Wilson: Healing The Inner Child (00:00:00)

2. Healing From Childhood Trauma and Connection (00:00:01)

3. Healing and Thriving After Trauma (00:08:23)

4. Healing and Shifting Beliefs (00:21:50)

5. Self-Love and Healing Through Reparenting (00:35:37)

6. Book Release and Gratitude Journey (00:42:16)