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Saving Old People & Treating Injuries With Julie Brauer DPT
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You can find Julie working out in our LIFT+MOVE classes on a regular basis.
She can also be found running through the streets of Uptown and saving old people who fall at Jeni's Ice Cream.
We asked Julie to come on the show to talk about why she opts to do a little bit of everything fitness wise in CLT, why you shouldn't talk to her in the middle of her workout and how she can help save you lots of money by keeping your parents + grandparents out of a nursing home.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sweatlocalclt/message
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