Manage episode 230458200 series 2104486
Join Julian as he introduces part 1 of a special content series on Emotional Intelligence – Awareness of Self.
Emotional Intelligence is becoming more and more accepted as a critical component of effective leadership and management and in today’s episode Julian explores how we can work towards being more aware of ourselves and the impact this can have on others.
Episode highlights include:
- ‘Trigger to Impact’ - how this process can lead us to better understand ourselves
- The distinction between self-awareness and self-management
- The value of exploring your emotional strengths and weaknesses
- 360 Degree reviews - a valuable contributor to your own self development