Relax & De-Stress in 10 Minutes!
Manage episode 357691891 series 3454328
Come take a journey as we dive into freeing our mind and sometimes our body of daily tension and stressors. In this episode, we will learn how, in JUST 10 MINUTES, we can most likely remedy a lot of mental, emotional, and possibly physical setbacks from our day-to-day life.
**Disclaimer: I am not a medical professional. These are just things that work for me. Please consult with a medical professional for permanent treatment.
Contact me at:
Email: cantrell163@yahoo.com
Instagram: @timcantrell
18 episodes