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#SSKL Ep. 8 - Let's Eat: nourishment, pleasure and success!
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Manage episode 274126926 series 2430389
Content provided by Kitty Yeung Downer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Yeung Downer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode talks about the 6 Ws of eating for nourishment, pleasure and success!
Every way of eating is a success if it aligns with our goal and body. The question is, "Do we pay enough attention to Self and how we respond to the food we consume?"
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kitty-yeungdowner/message52 episodes
M4A•Episode home
Manage episode 274126926 series 2430389
Content provided by Kitty Yeung Downer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Yeung Downer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode talks about the 6 Ws of eating for nourishment, pleasure and success!
Every way of eating is a success if it aligns with our goal and body. The question is, "Do we pay enough attention to Self and how we respond to the food we consume?"
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kitty-yeungdowner/message52 episodes
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