Ep. 071 Five Types of Meditation; More Insights to Teaching Crochet; Charity Knitting; Minus Tide in Humboldt.

Teaching Your Brain to Knit

Brainy Thing: 25:07 Redwood Curtain: 45:31 What We’re Learning From Our Knitting and Teaching (crochet.) Catherine focuses on her charity knitting , finishing her Socks for the Homeless and trying to find a good charity to donate some older projects: a child’s cardigan, an adult raglan sweater, and some baby socks. Catherine’s Charity Knitting: Fantasy Red Cardi by Catherine Foster generic baby socks worsted weight sweater The Incredible Custom Fit Raglan Sweater by Pamela Costello woolworks Margaret shares some more insights she’s gathered from teaching a small group how to crochet Hats for the Homeless. Simple Single Crochet Hat by K T and the Squid ( Katy Petersen.) http://www.ravelry.com/patterns/library/simple-single-crochet-hat Catherine’s Charity Knitting: Fantasy Red Cardi by Catherine Foster https://www.ravelry.com/patterns/library/fantasy-red-cardi generic baby socks, and a worsted weight sweater The Incredible Custom Fit Raglan Sweater by Pamela Costello ( woolworks) https://www.ravelry.com/patterns/library/incredible-custom-fit-raglan Brainy Thing Catherine gives a broad view of Meditation describing five categories of meditation outlined by Jules and Michelle Levey in Luminous Mind http://www.wisdomatwork.com/. Chopra Center 7 myths about meditation http://www.chopra.com/articles/7-myths-of-meditation blog Live and Dare Giovanni Dienstmann http://liveanddare.com/ Behind the Redwood Curtain Catherine and Margaret recount their adventure during a Minus Tide in Humboldt. surfrider foundation https://shop.surfrider.org/?gclid=EAIaIQobChMIlfD4nt3Q1gIVCqhpCh2d9g2AEAAYASAAEgLaqvD_BwE Links Facebook: Also, join our Facebook Group https://www.facebook.com/Teachingyourbraintoknitpodcast/?ref=aymt_homepage_panel Ravelry Group http://www.ravelry.com/groups/teaching-your-brain-to-knit website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post. In this episode of Teaching Your Brain to Knit, we offer 5 basic styles of meditation with scores of specific types in each category; we share an update on lessons learned from teaching; And Some experiences with Charity Knitting; and we explore the bounty of the minus tide in Humboldt.