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(Teman Duduk Podcast) Ep. 50 - Coba Rutin Lumpat Buat Hidup yang Lebih Sehat
Manage episode 341647513 series 3100680
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Ternyata lari menyenangkan juga. Energi akibat rungsing di kepala bisa tersalurkan lewat lumpat. Yang perlu dikomitmenkan itu soal istiqomahnya. Percuma kalau semangat menggebu di awal lalu akhirnya memble. Bismillah. Hidup lebih sehat dari sekarang. Yuhu.
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