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Episode 14: Footwork, Mobility, Speed vs Conditioning, and Much More (With Trevor McPherson)
Manage episode 274871123 series 2809523
Trevor McPherson shares in depth how he manages the various aspects of training a tennis player. He talks about the importance of the assessment in identifying issues that can slow down how a player moves on the court. Coach McPherson goes into footwork, mobility, speed vs conditioning, and so much more.
42 episodes
Manage episode 274871123 series 2809523
Trevor McPherson shares in depth how he manages the various aspects of training a tennis player. He talks about the importance of the assessment in identifying issues that can slow down how a player moves on the court. Coach McPherson goes into footwork, mobility, speed vs conditioning, and so much more.
42 episodes
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