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Ep. 51 - What's in your Fanny Pack bro?
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Are fanny packs making a comeback? We discuss fanny packs, Brazilian Jiu Jitsu, and diet.
Topics discussed:
- fanny packs are back
- taking the kids to BJJ
- Harry Potter and vaping
- perception is reality
- exogenous ketones
- lathering up with topical magnesium
- raising kids
- ruthless conversations on deployment
- photo ops in Iraq
- IED Analysts
- flash bangs
- staying sharp and consistent in BJJ
- keto adapted
- destroying chesseburgers
- no regret on cheat days
- losing weight is a bi-product of healthy eating
- satisfying meals
- applying the small details to improve your BJJ game
- invisible Jiu Jitsu
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THANKS FOR COMING OUT!
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