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How to effectively tackle HYBRID TRAINING (ft Mark Bottenhorn)
Manage episode 390785589 series 3532701
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Mark Bottenhorn is an ultra-endurance athlete, hybrid athlete, HYROX competitor, powerlifter, professional soccer player, coach, corporate professional, dad... the list goes on.
In this week's podcast, I chat with Mark about hybrid training and navigating mental lows while trying to progress workouts.
CONNECT WITH MARK
Instagram: https://instagram.com/bottenhornrunning/
Mark's Site: https://www.runstrongtc.com/run-strong-tc.html#/
CONNECT WITH JAKE
The Site: https://thatfitfriend.com/
YouTube: https://youtube.com/c/jakebolytraining/
Jake's Instagram: https://instagram.com/jake_boly/
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