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Creating A Better Mindset Around Dieting | w/ Jessica Jackson of Jacked Nutrition
Manage episode 372266356 series 2908041
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Jessica Jackson, Owner of Jacked Nutrition out of Lexington Kentucky, comes on today to discuss functional nutrition strategies, habit building, and why she started her meal prep company. We also dive into the comprehensive approach of dieting and the mindset part that goes with it.
This was just a flat-out awesome conversation. ENJOY!
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