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Developing Discipline, Training From Home & Showing up for Yourself | with Cameron Purvis
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In today's episode, Cameron Purvis joins in! Cameron has a BS & MS in exercise science and has always viewed himself as an athlete. From distance running to calisthenics and now weighted calisthenics, Cameron dives into how he's gotten to where he is today.
In this episode, Cameron and I discuss:
- Viewing yourself as an athlete
- How your environment will dictate your success
- The mindset of training at home
- The importance of tracking progress
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