))
Mastering Your Health One Step at a Time | with Jake Parker
Manage episode 314823549 series 2908041
Content provided by Austin Bagshaw. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Bagshaw or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jake Parker is back as a repeat guest to discuss what mastering your physical health truly means.
Todays episode dives into:
- Jakes stand-up comedy experience
- If it fits your macros vs clean eating
- adding new tools to the tool belt as things get more habitual
- Mindset behind having the flexibility in your dieting
AB Calisthenics Apparel is also donating a hoodie for every hoodie purchased on their site to the families affected by the Western Kentucky Tornado! To shop with 15% off, hit the link below
Shop and help us donate hoodies to families in need!
-
-
To apply for 1-1 Online Coaching
-
-
Join our free weekly newsletter for exclusive content and reminders you didn't know you needed!
141 episodes
Share
