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Episode 36 - The FINAL Surrender
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In Episode 36 of the 1life podcast, titled "The FINAL Surrender," host Behka White discusses the practice of physical surrender through yoga, particularly the Savasana pose. Behka then introduces the concept of Savasana as a practice of surrendering physical tension to connect with divinity. She describes the pose and its benefits, emphasizing its ability to foster a deeper connection with oneself and a higher power. The episode concludes with Behka inviting listeners to try Savasana and experience the benefits of physical surrender.
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