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Choose Your Hard: How to Leverage Your Challenges for Success
Manage episode 408908485 series 2560645
What’s your hard? We discuss how facing your “hard” every day not only sets you up for success throughout the day, but also helps you to build emotional resilience for the surprise challenges that pop up throughout life. Whether it’s a physical feat or a mental exercise, overcoming these challenges regularly helps you build emotional resilience. We break down how to choose your hard, why I actually choose physicality over meditation, and what the future of work (or our new “hard”) might look like.
288 episodes
Manage episode 408908485 series 2560645
What’s your hard? We discuss how facing your “hard” every day not only sets you up for success throughout the day, but also helps you to build emotional resilience for the surprise challenges that pop up throughout life. Whether it’s a physical feat or a mental exercise, overcoming these challenges regularly helps you build emotional resilience. We break down how to choose your hard, why I actually choose physicality over meditation, and what the future of work (or our new “hard”) might look like.
288 episodes
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