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Choose Your Hard: How to Leverage Your Challenges for Success

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Manage episode 408908485 series 2560645
Content provided by Adam Hergenrother. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Hergenrother or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What’s your hard? We discuss how facing your “hard” every day not only sets you up for success throughout the day, but also helps you to build emotional resilience for the surprise challenges that pop up throughout life. Whether it’s a physical feat or a mental exercise, overcoming these challenges regularly helps you build emotional resilience. We break down how to choose your hard, why I actually choose physicality over meditation, and what the future of work (or our new “hard”) might look like.

Read full show notes here.

  continue reading

288 episodes

Artwork
iconShare
 
Manage episode 408908485 series 2560645
Content provided by Adam Hergenrother. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Hergenrother or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What’s your hard? We discuss how facing your “hard” every day not only sets you up for success throughout the day, but also helps you to build emotional resilience for the surprise challenges that pop up throughout life. Whether it’s a physical feat or a mental exercise, overcoming these challenges regularly helps you build emotional resilience. We break down how to choose your hard, why I actually choose physicality over meditation, and what the future of work (or our new “hard”) might look like.

Read full show notes here.

  continue reading

288 episodes

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