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How to Create an Impactful Morning Routine That Works for YOU
Manage episode 411461856 series 2560645
There is a seemingly never-ending amount of literature out there about the power of the perfect morning routine. “Wake up at 4am. Workout for 2 hours. Complete an entire day’s work before 9am.”
The problem is, no “perfectly structured” morning routine will work for you unless your why behind it is strong enough. You have to want to do it. Don’t adopt somebody else’s morning routine just because it sounds good.
In this episode, I walk you through what my morning routine looks like, how journaling, exercise, and meditation play into that, and how to create a morning routine that makes you excited to get up in the morning.
288 episodes
Manage episode 411461856 series 2560645
There is a seemingly never-ending amount of literature out there about the power of the perfect morning routine. “Wake up at 4am. Workout for 2 hours. Complete an entire day’s work before 9am.”
The problem is, no “perfectly structured” morning routine will work for you unless your why behind it is strong enough. You have to want to do it. Don’t adopt somebody else’s morning routine just because it sounds good.
In this episode, I walk you through what my morning routine looks like, how journaling, exercise, and meditation play into that, and how to create a morning routine that makes you excited to get up in the morning.
288 episodes
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