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Ep. 14: Breathwork and Healing with Tara Gush
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Tara Gush, a Lewes, DE resident, is passionate about using her story and knowledge to help other's find the message in their mess and move from surviving to THRIVING. She carries 20+ years experience in education, Breathwork, behavioral modification, gut health, trauma informed movement and yoga. She believes we have the power to reframe our story and create change on any given day. Her personal journey through years of complex trauma combined with training in multiple modalities has led to my 45 to THRIVE Program and SHIFT Method. She is grateful to facilitate the process for others to move through their own journey to transformative and joyful living.
https://www.soulvikalitylifecoaching.com/
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