))
Self Awareness & Emotional Intelligence with Valerie M. Sargent
Manage episode 311399188 series 3118207
Content provided by Melissa D. White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa D. White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The first step to "Unlearning" old mindsets is self-awareness. Tune in for my conversation with Valerie M. Sargent- National Speaker, Emotional Intelligence Strategist, Executive Consultant, Multifamily Expert, EQ Executive Coach, and Award-Winning Business Leaders.
Valerie is a Level I and Level II TalentSmart Emotional Intelligence (EI/EQ) Certified Trainer. As an Emotional Intelligence Strategist, she is able to expertly help your employees increase their EQ, managing their emotions and relationships better on the job for maximum performance. Increasing EQ is exceptionally important now not only for Self-Awareness, but to increase our social awareness and relationship management in these uncertain times in society and at work.
She is the President of her own company, Valerie M. Sargent, Inc., and serves as President of Yvette Poole & Associates.
Connect with our guest, Valerie M. Sargent at https://valeriemsargent.com/
Want to journal with me and take action on today's episode?
Get a free copy of the Activation Hour Episode Journal
Watch video interviews on our YouTube Channel!
Visit The Activation Hour for more on coaching, consulting and media at
www.theactivationhour.com
Be An Activation Sponsor https://bit.ly/ActivationSponsor
--- Send in a voice message: https://podcasters.spotify.com/pod/show/melissadwhite/message Support this podcast: https://podcasters.spotify.com/pod/show/melissadwhite/support28 episodes
Share
