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#54: Juan Reque – Finding Your Training Group
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When? This feed was archived on March 20, 2021 12:10 (). Last successful fetch was on February 07, 2021 05:05 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 178685766 series 1278378
Today you are going to listen to Juan Reque, Juan spent 6 years on the Professional Tour as a trainer before joining Maria Sharapova’s Team for a period of 5 years within which she won the French Open. During his work with Sharapova Juan moved from Spain to the states to work with her & has stayed there ever since. He is currently running his own Clinique out of San Diego.
You’ll get to know:
– The difference between junior development in USA & Spain
– What invincible training is & how to do it
– How Maria Sharapova changed her diet
Timestamps
01:30 Spain vs USA
02:40 Team vs individual
05:00 Why team is better
06:41 When the individualistic approach works
08:00 The Spanish system
11:18 Find your training group
18:20 Why SLITES
20:00 Doing injury prevention is not really fun
21:45 What you need to look out for
22:45 Where to start
25:46 Why the top players are staying on top longer
26:25 Nutrition
27:45 From sandwich to full meals
29:45 Traveling the tour
30:06 Working on the Tennis Tour is NOT glamorous
33:40 Get to know more about Juan
The post #54: Juan Reque – Finding Your Training Group appeared first on AdamBlicher.com.
96 episodes
#54: Juan Reque – Finding Your Training Group
The Adam Blicher Show: Dissecting High Performance In Tennis
Archived series ("Inactive feed" status)
When? This feed was archived on March 20, 2021 12:10 (). Last successful fetch was on February 07, 2021 05:05 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 178685766 series 1278378
Today you are going to listen to Juan Reque, Juan spent 6 years on the Professional Tour as a trainer before joining Maria Sharapova’s Team for a period of 5 years within which she won the French Open. During his work with Sharapova Juan moved from Spain to the states to work with her & has stayed there ever since. He is currently running his own Clinique out of San Diego.
You’ll get to know:
– The difference between junior development in USA & Spain
– What invincible training is & how to do it
– How Maria Sharapova changed her diet
Timestamps
01:30 Spain vs USA
02:40 Team vs individual
05:00 Why team is better
06:41 When the individualistic approach works
08:00 The Spanish system
11:18 Find your training group
18:20 Why SLITES
20:00 Doing injury prevention is not really fun
21:45 What you need to look out for
22:45 Where to start
25:46 Why the top players are staying on top longer
26:25 Nutrition
27:45 From sandwich to full meals
29:45 Traveling the tour
30:06 Working on the Tennis Tour is NOT glamorous
33:40 Get to know more about Juan
The post #54: Juan Reque – Finding Your Training Group appeared first on AdamBlicher.com.
96 episodes
All episodes
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