Artwork

Content provided by Christy Lingo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Lingo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

ADHD and Eating: Does ADHD Affect Eating Habits plus What Should ADHDers Eat

11:41
 
Share
 

Manage episode 393968990 series 3255625
Content provided by Christy Lingo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Lingo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Food is fuel. And fuel is especially important for our ADHD brains. That why understanding an ADHD healthy diet as well as how ADHD affects your eating is so important. On this episode, we’re discussing:

1. How Does ADHD Affect Eating?

2. What Should Someone with ADHD Eat?

Be sure to check out my other Healthy ADHD Habits episodes…

How Does Exercise Affect ADHD? – https://spotifyanchor-web.app.link/e/6X2YfuXSaGb

ADHD Sleep Tips - https://spotifyanchor-web.app.link/e/KLM5kXzdbGb

**********

Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. If you’ve interested in her ADHD coaching services, visit https://www.theadhdmompreneur.com

**********

Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less?

Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs

**********

And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17.

You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.

All checklists are fully customizable and come with a video explaining how you can easily make them your own. Grab your 20 Home and Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

**********

Let's get social!

TikTok: https://www.tiktok.com/@theadhdmompreneur

Instagram: https://www.instagram.com/theadhdmompreneur Facebook:https://www.facebook.com/theadhdmompreneur

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdmompreneur/message
  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 393968990 series 3255625
Content provided by Christy Lingo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Lingo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Food is fuel. And fuel is especially important for our ADHD brains. That why understanding an ADHD healthy diet as well as how ADHD affects your eating is so important. On this episode, we’re discussing:

1. How Does ADHD Affect Eating?

2. What Should Someone with ADHD Eat?

Be sure to check out my other Healthy ADHD Habits episodes…

How Does Exercise Affect ADHD? – https://spotifyanchor-web.app.link/e/6X2YfuXSaGb

ADHD Sleep Tips - https://spotifyanchor-web.app.link/e/KLM5kXzdbGb

**********

Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. If you’ve interested in her ADHD coaching services, visit https://www.theadhdmompreneur.com

**********

Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less?

Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs

**********

And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17.

You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.

All checklists are fully customizable and come with a video explaining how you can easily make them your own. Grab your 20 Home and Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

**********

Let's get social!

TikTok: https://www.tiktok.com/@theadhdmompreneur

Instagram: https://www.instagram.com/theadhdmompreneur Facebook:https://www.facebook.com/theadhdmompreneur

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdmompreneur/message
  continue reading

143 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide