ADHD Mom Life and the Holidays: ADHD Tips for Motivation, Consistency, and Self Care

The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

Life can feel extra exciting AND stressful for ADHD moms during the holidays. On one hand, there’s lots fun and once a year opportunities. On the other hand, the loss of our regular routine and structure can make every life hard. That’s why I wanted to talk ADHD and the holidays this week. I’ll share 5 strategies I use to help lower ADHD holiday stress and actually enjoy the season. We discuss:

1. Finding Anchors to Create Consistency

2. Prioritizing Your Tasks and Events

3. Making Your Schedule Your Best Friend

4. Managing Holiday Expectations

5. Asking for Help

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