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Is it Mom Brain or Undiagnosed ADHD? | What Causes Mom Brain and Tips for Managing Mom Brain Fog and/or ADHD

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Manage episode 416722628 series 3255625
Content provided by Christy Lingo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Lingo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you are a mom who has struggled with memory, emotional regulation, motivation, brain fog, distractions or disorganization, you may have been experiencing the phenomenon commonly referred to as “mom brain”. Or you may have been experiencing undiagnosed ADHD. Or maybe both. 🤷‍♀️ But how can you tell what’s causing these symptoms? And what can you do about it? If you’re asking these questions, you’re in luck because on today’s episode we are delving into:

1. What Causes Mom Brain?

2. The Difference Between Mom Brain and ADHD

3. Executive Function, Mom Brain Support Strategies

**********

Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. If you’re interested in her ADHD coaching services, visit https://www.theadhdmompreneur.com

You can also book a free, no-obligation 15 minute clarity call to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible. Book your call at https://bit.ly/tamclaritycall

**********

Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less?

Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs

**********

And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17.

You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.

All checklists are fully customizable and come with a video explaining how you can easily make them your own. Grab your 20 Home and Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

**********

Let's Connect!

YouTube: https://www.youtube.com/@theadhdmompreneur

Instagram: https://www.instagram.com/theadhdmompreneur

Facebook: https://www.facebook.com/theadhdmompreneur

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdmompreneur/message
  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 416722628 series 3255625
Content provided by Christy Lingo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Lingo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you are a mom who has struggled with memory, emotional regulation, motivation, brain fog, distractions or disorganization, you may have been experiencing the phenomenon commonly referred to as “mom brain”. Or you may have been experiencing undiagnosed ADHD. Or maybe both. 🤷‍♀️ But how can you tell what’s causing these symptoms? And what can you do about it? If you’re asking these questions, you’re in luck because on today’s episode we are delving into:

1. What Causes Mom Brain?

2. The Difference Between Mom Brain and ADHD

3. Executive Function, Mom Brain Support Strategies

**********

Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. If you’re interested in her ADHD coaching services, visit https://www.theadhdmompreneur.com

You can also book a free, no-obligation 15 minute clarity call to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible. Book your call at https://bit.ly/tamclaritycall

**********

Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less?

Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs

**********

And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17.

You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.

All checklists are fully customizable and come with a video explaining how you can easily make them your own. Grab your 20 Home and Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

**********

Let's Connect!

YouTube: https://www.youtube.com/@theadhdmompreneur

Instagram: https://www.instagram.com/theadhdmompreneur

Facebook: https://www.facebook.com/theadhdmompreneur

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theadhdmompreneur/message
  continue reading

143 episodes

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