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Overcoming ADHD-induced chaos with Russ Jones: Learn how to “be cool with yourself”

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Manage episode 373503242 series 3474026
Content provided by Skye Rapson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Skye Rapson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Skye on this week’s ADHD Skills Lab podcast to hear from coach, expert and host of the ADHD Big Brother podcast, Russ Jones. The pair discuss ADHD and Depression and the importance of self-acceptance before exploring tried and tested techniques to wrangle order from ADHD-induced chaos.
Whether through one-on-one coaching, his hit podcast or online support forum, Russ is on a mission to help adults with ADHD learn the tools and strategies needed to live the life they want.
Unconventional Organisation: https://www.unconventionalorganisation.com/
The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academy
Careergasm: Find Your Way to Feel-Good Work
https://www.amazon.com/Careergasm-Find-Your-Feel-Good-Work/dp/1770413715
Bullet Journal
https://bulletjournal.com/

Skye here!
We've helped 500+ professionals with ADHD reach their goals.
If you'd like to learn how to achieve your goals with ADHD, here are 2 ways we can help you...
1. Get started now with my free playbook on how to set goals you can achieve. - Click Here
2. Book a free 15-minute focus session with me to break down your goal, identify your biggest barriers, and take the next step. - Click Here
Together, let's set your goals into motion!
Skye (MA, PG Cert)
Former Academic and Founder of Unconventional Organisation
https://www.unconventionalorganisation.com/

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 373503242 series 3474026
Content provided by Skye Rapson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Skye Rapson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Skye on this week’s ADHD Skills Lab podcast to hear from coach, expert and host of the ADHD Big Brother podcast, Russ Jones. The pair discuss ADHD and Depression and the importance of self-acceptance before exploring tried and tested techniques to wrangle order from ADHD-induced chaos.
Whether through one-on-one coaching, his hit podcast or online support forum, Russ is on a mission to help adults with ADHD learn the tools and strategies needed to live the life they want.
Unconventional Organisation: https://www.unconventionalorganisation.com/
The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academy
Careergasm: Find Your Way to Feel-Good Work
https://www.amazon.com/Careergasm-Find-Your-Feel-Good-Work/dp/1770413715
Bullet Journal
https://bulletjournal.com/

Skye here!
We've helped 500+ professionals with ADHD reach their goals.
If you'd like to learn how to achieve your goals with ADHD, here are 2 ways we can help you...
1. Get started now with my free playbook on how to set goals you can achieve. - Click Here
2. Book a free 15-minute focus session with me to break down your goal, identify your biggest barriers, and take the next step. - Click Here
Together, let's set your goals into motion!
Skye (MA, PG Cert)
Former Academic and Founder of Unconventional Organisation
https://www.unconventionalorganisation.com/

  continue reading

63 episodes

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