Best Skye Rapson Podcasts (2024)

1
Netflix Screenwriter Heather Taylor: Interview in The ADHD Skills Lab 57:24

3d ago57:24

57:24

Hello and welcome to another interview in the ADHD Skills Lab! Heather Taylor, accomplished screenwriter and co-host of the Braaains podcast, met with us to discuss her lived experience with ADHD and the many ways it failed to resonate with her early on. Curious about what's inside? How externalizing symptoms become internalizing symptoms How Heath…

1
Snapshot of an ADHD Diagnosis Around the World [Research Recap] 34:40

10d ago34:40

34:40

Welcome back to The ADHD Skills Lab! This is Sarah, bringing you more details from our latest research recap, examining ADHD prevalence rates! Curious about what's inside? Why terms matter: screener vs. diagnosis What is a WEIRD country? Should we be looking at regional ADHD prevalence rates more often? Thanks for being here! Until next time, ~ Sar…

1
Interview with Jeremy Didier - President of CHADD: Small Beginnings and ADHD Strategies 43:39

17d ago43:39

43:39

Hi and welcome to another episode of the ADHD Skills Lab! I'm Sarah, your producer, presenting a very special episode. Jeremy Didier from CHADD joins us to share the story of how she built ADHD supports into her own life, not just for her kids. She also leaves behind a treasure trove of strategies that are sure to intrigue all ADHD'ers among us! Th…

1
Attachment Style & ADHD: What does it mean for neurodiversity? [Research Recap] 37:22

24d ago37:22

37:22

Hello and welcome back to The ADHD Skills Lab! Producer Sarah here, diving deep into an apparently contentious topic: Attachment Styles and ADHD! In 2024, we understand that ADHD can impact relationships and communication, but when did attachment styles enter the chat? Curious about what we'll cover? Attachment Theory Defined - Then and now ADHD Su…

1
Sensory Processing and ADHD: I can't hear you, my socks are wet [Research Recap] 43:09

1M ago43:09

43:09

Hello and welcome back to The ADHD Skills Lab! Producer Sarah here, thrilled to share this Research Recap on Sensory Processing Disorder and ADHD! A very relevant, but little discussed topic for ADHD'ers. Curious about what's inside? What is sensory processing disorder? Why there aren't more papers on this (*speculation) What is low registration, a…

1
ADHD BBC Documentary One Year Later: "Is it really too easy to be diagnosed with ADHD?" Interview with Lucy Robinson 34:52

1M ago34:52

34:52

Hello and welcome back to The ADHD Skills Lab! Producer Sarah here, excited to share this interview with Guardian editor Lucy Robinson, one year after her work on the article, "Is it really too easy to be diagnosed with ADHD?" Curious about what's inside? The challenges of having a new baby and undiagnosed ADHD The complexities of a struggling ment…

1
Sleep & Gaming with ADHD: Research Recap 37:29

2M ago37:29

37:29

Hello and welcome back to The ADHD Skills Lab podcast! This is Producer Sarah, delivering another slightly controversial Research Recap! Curious about what's inside? Defining sleep disturbance What exactly is Internet Gaming Disorder? Can a paper choose to "deviate from the requirements" and still get published? Yeah, turns out you can. BONUS: Does…

1
Harnessing Impulsivity: Live in The ADHD Skills Lab with Jamie Cutino 47:08

2M ago47:08

47:08

Hi and welcome back to The ADHD Skills Lab podcast! This is Producer Sarah speaking, thrilled to be bringing you this LIVE interview with Jamie Cutino, founder of Outsmart ADHD. Curious what Jamie has to share? Her origin story: ADHD diagnosis, loss of a parent, etc. HOT take: Impulsivity can be a strength for an entrepreneur Neuroscience & other r…

1
ADHD Emotions: The Chicken or the Egg Dilemma [Research Recap] 31:30

2M ago31:30

31:30

Welcome back to The ADHD Skills Lab! This is Producer Sarah speaking; ready to give you the long and short about what you'll find this week: Understanding the link between mind wandering, rumination and mindfulness What happens when you screen a bunch of neurotypicals for ADHD and emotional dysregulation? High co-morbidity between ADHD and mood dis…

1
Neurodiversify Your Time & Task Management - LIVE Interview with Marie Ng 44:27

2M ago44:27

44:27

Welcome back to The ADHD Skills Lab! This is Producer Sarah speaking; I'm here to provide you some details about what's inside: An incredible chat with Marie Ng, founder of Llama Life, self-taught coder, and fellow ADHD'er Research on ADHD and Time Perception Candid conversation regarding ADHD's dark side... it's really not always a superpower Than…

1
ADHD Stigma - Do you feel weird? same... - Research Recap 33:20

3M ago33:20

33:20

Welcome back to this weeks episode of The ADHD Skills Lab! Producer Sarah here, ready to give you this weeks breakdown. Going to start by flagging that this episode was deeply emotional all around, from initial research all the way through to reviewing post-edit. That said... ***TRIGGER WARNING: strong mentions and verbal depictions of social stigm…

1
Mastering your Environment with ADHD: LIVE Interview with Stephanie Scheller 46:44

3M ago46:44

46:44

Welcome back to The ADHD Skills Lab! I'm Sarah, your producer, and I'm here to let you know what you can expect from this week's episode. Skye and I were thrilled to sit down with Stephanie Scheller, the founder of Grow Disrupt. It was our mission to explore all of the strategies for modifying your environment, and this convo did not disappoint! Hi…

1
Research Recap: Treatment for ADHD - Are you receiving the gold standard?! 35:31

3M ago35:31

35:31

Hey there, Sarah here! Welcome back to The ADHD Skills Lab. This week I am serving up a research recap of very large samples coming from interesting sources... Curious about what we discuss? The interesting way they measured ADHD in these samples Why these results may be an underestimate The surprising risk-factor for ADHD Thanks for being here. Un…

1
AI & ADHD Support: Interview with Tobie Langel 52:12

3M ago52:12

52:12

Welcome back to The ADHD Skills Lab! I am very excited to share a conversation we had with Tobie Langel, founder of UnlockOpen and late-diagnosed ADHD'er, who got his start in tech during the Web 2.0 days. Curious about what's inside? AI & ADHD: Explore the role of AI in identifying ADHD and what the future may hold for this technology. Unconventio…

1
Research Recap: Navigating the Maze of ADHD and Emotional Dysregulation 38:44

3M ago38:44

38:44

Welcome back to The ADHD Skills Lab! This week, we're focusing on ADHD and emotional dysregulation; specifically, how it messes with what we feel and our ability to cope. Curious about what's inside? The dimensions of emotional self-regulation with ADHD Distinguishing between internal vs. external overstimulation Building awareness despite day-to-d…

1
LIVE with ADHD Jesse: a sneak-peek into "Extra Focus" 50:14

4M ago50:14

50:14

Welcome back to this week's episode of the ADHD Skills Lab! I am thrilled to present another LIVE interview featuring Jesse Anderson, author of the new book "Extra Focus," joined by members of our ADHD Academy community. Curious about what's inside? Jesse's ADHD journey: From struggling at work to becoming an author. How did he navigate the challen…

1
Research Recap: From Brain Structure to Daily Difficulties, ADHD Impacts It All! 34:00

4M ago34:00

34:00

Hi and welcome back to the ADHD Skills Lab! Sarah here, your Producer, inviting you to listen to the latest Research Recap! Skye and I delve into neuroscience and medical research to explain how ADHD brains differ and how this can impact other areas of our lives—I'm looking at you, migraines! We also dig into a study on the efficacy of telehealth d…

1
LIVE with Conor Doyle and the ADHD Academy! 44:49

4M ago44:49

44:49

Welcome back to the ADHD Skills Lab! This week I am pleased to present our very first LIVE podcast, with guest Conor Doyle! This is no mere interview; it's an interactive session where our members of the ADHD Academy listened and contributed to the recording of this episode! This week features an inspiring yet casual conversation with Conor, who sh…

1
Research Recap: tCDS and Stress Proteins – Beyond the Hype 23:46

4M ago23:46

23:46

Hi, and welcome back to the ADHD Skills Lab! This week, join Skye and me as we explore some cutting-edge research on tCDS treatment and stress proteins. Spoiler alert: the findings weren't quite what the researchers expected. What happens when research doesn't find what it's looking for? Well, in some cases, the papers readability gets a bit murky.…

1
How Building an App led to an ADHD Diagnosis- with Eugene Yao 40:08

5M ago40:08

40:08

Hello, and welcome back to the ADHD Skills Lab! This week, I'm thrilled to share a conversation Skye had with Eugene Yao, the innovative mind behind Forget.work, a browser application designed to enhance time management and support working memory. (Producer Note: I'm currently using it as I draft this, and it's an amazing visual on-screen timer!) E…

1
Research Recap: AI's Diagnostic Revolution & Hyperfocus 36:15

5M ago36:15

36:15

Hi again, welcome back to the Skills Lab! This week, we're diving deeper with help from our ADHD Academy community, who've enriched our exploration of hyperfocus and AI with their personal insights and thought-provoking questions. In this episode, we explore: Are external distractions or mind wandering bigger hurdles for you? How does this shape yo…

1
Is ADHD a disorder? Interview with Simon Mundie 43:14

5M ago43:14

43:14

Hello, and welcome back to the ADHD Skills Lab! This week, I'm excited to bring you an engaging interview with acclaimed journalist and author Simon Mundie. He shares insights from his new book, 'Champion Thinking: How To Find Success Without Losing Yourself,' which is now available for purchase! Join Skye and Simon as they explore a range of compe…

1
Research Recap: Achievement goals aren't the answer for ADHD and what to do instead 29:39

5M ago29:39

29:39

Hello, and welcome back to our ADHD Skills Lab! This week, I was excited to pull a little something from our archives for a deep ADHD dive into motivation theory and completing your goals with ADHD. As always, Skye joins me as we get to the bottom of: How and why we set goals The best way to stick to our goals How time blindness and working memory …

1
Not Your Neurotypical Yoga! With ADHD Academy Member Whitney Spettel 31:51

6M ago31:51

31:51

We’re joined by an ADHD Academy alumnus on this week’s Skills Lab podcast. Certified yoga teacher Whitney Spettel dives into the research-backed benefits of the practice for those with ADHD. She also shares her experience with the ADHD Academy community and the strategies she puts in place to deal with emotional dysregulation. So, if you’re thinkin…

1
ADHD Research Recap: Does masking mean ADHD looks different in adulthood? 33:06

6M ago33:06

33:06

Today is the last week to sign up for the ADHD Academy and attend our 2024 Goal Planning Workshop hosted by Skye! Set up ADHD-friendly goals for the year Connect with other adults with ADHD Learn how to build systems you'll love Ask Skye any questions you have To attend, click this link to join the ADHD Academy. https://www.unconventionalorganisati…

1
ADHD expert interview: Kristen Carder on emotional intelligence, self-regulation and business ownership 36:28

6M ago36:28

36:28

Join the ADHD Academy to see improvements in your daily life with personalized support as part of an ADHD adult community! https://www.unconventionalorganisation.com/the-adhd-academy Plus, we have a 15% discount and a limited edition January Goals Journal for everyone who signs up in January. Click here to learn more and looking forward to seeing y…

1
ADHD Research Recap: Is ADHD related to trauma in childhood? 27:24

6M ago27:24

27:24

Join the ADHD Academy to see improvements in your daily life with personalized support as part of an ADHD adult community! https://www.unconventionalorganisation.com/the-adhd-academy Plus, we have a 15% discount and a limited edition January Goals Journal for everyone who signs up in January. Click here to learn more and looking forward to seeing y…

1
Learn talking strategies with an ADHD couple 35:18

6M ago35:18

35:18

We welcome our first couple with ADHD on this week's podcast. Shoda and Ollie host a podcast called Mindfully ADHD, where they try different strategies and dissect how well they worked. They join us to discuss the power of radical self acceptance and share the ways they work together to live an ADHD-friendly life. Hit that play button! The ADHD Aca…

1
ADHD Insights: How to manage your thoughts and self-regulate 33:39

7M ago33:39

33:39

Do you trust your feelings? Can early exposure to certain events contribute to ADHD? What role do genetics and familial associations play in ADHD and Autism? These are just a few of the questions tackled by Sarah and Skye in this week’s ADHD Research Recap. The pair discuss papers on avoidant automatic thoughts and share strategies from the ADHD Ac…

1
Writing with ADHD: How to get started and stay consistent with Katy Forde 41:02

7M ago41:02

41:02

Skye is joined by Australian playwright Katy Forde for an open and honest discussion on the challenges of being a writer with ADHD. Katy explains how her daily rituals help her get started and stay consistent. She also offers practical tips and advice for anyone wishing to take on the often perilous journey of professional writing Katy Forde is a w…

1
ADHD Research Recap: Emotional challenges, late diagnosis, and internet addiction 33:28

7M ago33:28

33:28

How well does current research capture the nuances of neurodiversity? Listen along as we dissect papers on increased cognitive effort in emotional regulation, commonalities among late-diagnosed women and potential links to internet addiction. Do the research findings reflect the reality of life with ADHD? You be the judge! The ADHD Academy Unconven…

1
ADHD-friendly working and the power of asking questions with ADHD coach Karen 30:24

7M ago30:24

30:24

Skye and Sarah are joined by Unconventional Organisation Head Coach Karen to talk diagnosis, ADHD-friendly workspaces, dopamine activities and the importance of asking questions. Karen has worked in the community, disability and neurodivergent sectors for over 20 years. After an ADHD diagnosis in her mid-forties, she focused her attention in this a…

1
ADHD Research Insights: Dyslexia, dyscalculia and subclinical symptoms 35:23

8M ago35:23

35:23

Join Sarah and Skye as they explore the potential links between ADHD and dyslexia, dyscalculia and other neurodivergence. The pair also discuss the individual differences in ADHD traits and how they present across the wider population. Could ADHD symptoms be a bell curve? Tune in to find out. The ADHD Academy Unconventional Organisation Comorbidity…

1
Lindsay Guentzel: On ADHD, rejection sensitivity and burnout 41:36

8M ago41:36

41:36

Until the age of 35, Lindsay Guentzel often struggled to remember day-to-day tasks without understanding why. Now, after an ADHD diagnosis in 2021, she is navigating her new normal and helping others do the same through her ReFocused Podcast. The award-winning journalist joins Skye on this week’s ADHD Skills Lab to share her experiences with maskin…

1
ADHD Research Recap: Exploring the Genetics of ADHD 41:43

8M ago41:43

41:43

In this podcast episode, Abbie, Sarah and Skye discuss two research papers, both related to ADHD and genetics. They explore a paper that delves into the role of microRNA in ADHD. The other study they discuss is a meta-analysis of ADHD genetics, which identifies 27 risk loci. Hit play and learn more about ADHD and genetics! The ADHD Academy Unconven…

1
Eric Tivers: How to build a strategy-based life with ADHD 41:00

8M ago41:00

41:00

“My first diagnosis was lazy… I told my mum, my teacher thinks my name is ‘Don’t-Eric’.” This was Eric Tivers' experience growing up with undiagnosed ADHD. In the years since, he qualified as a Licensed Clinical Social Worker and ADHD coach, produced over 500 episodes of the ADHD reWired podcast and won numerous awards for his work along the way. T…

1
ADHD Research Recap: Emotional dysregulation, white matter and working from home 26:24

9M ago26:24

26:24

Did the pandemic impact how you work today? This week, Sarah and Skye take a look at the long-lasting legacy of working from home during COVID-19, take a deep dive into emotional dysregulation, and look into the white matter and inner workings of the ADHD brain. Hit play and let’s get into it! The ADHD Academy: https://courses.unconventionalorganis…

1
ADHD burnout, balance and realistic expectations with Rosie Turner 45:07

9M ago45:07

45:07

There’s much more to ADHD than forgetting where you left your keys. This week Skye is joined by ADHD wellness coach, Rosie Turner, to discuss navigating the corporate and personal world while contending with chaos, RSD and burnout. With her coaching business, Rosie is on a mission to break the stigma of ADHD and help those with it to reframe their …

1
ADHD insights: COVID-19 pandemic, sleep patterns 27:02

9M ago27:02

27:02

Are you late to bed or early to rise? This week, Sarah and Skye are looking at the sleep patterns and circadian rhythms of those of us with ADHD. They also look at the impact of COVID-19 on ADHD symptoms and behaviours. There’s lots to cover, so hit play and let’s get started! The ADHD Academy: https://courses.unconventionalorganisation.com/the-adh…

1
ADHD psychology, parenting and self-criticism: A conversation with Emily Kircher-Morris 35:46

9M ago35:46

35:46

Life with ADHD can be frustrating. That’s why it’s so important to silence self-criticism. Counsellor, author and host of The Neurodiversity Podcast, Emily Kircher-Morris, joins Skye to discuss this and plenty more -- from parenting and overwhelm to mental health and support strategies. When she’s not podcasting, Emily provides professional develop…

1
ADHD Research Recap: Practical support strategies and stressed out study life 43:58

10M ago43:58

43:58

Why do those of us with ADHD do the things we do? That’s one of the topics explored by Sarah and Skye in this week’s ADHD Research Recap. The pair also discuss research-backed strategies to support life with ADHD and how medical student stress levels impact self-reporting. Come for the latest research, stay for the practical strategies and shared e…

1
Navigating Life with ADHD: A Conversation with Anna Frost 48:45

10M ago48:45

48:45

This week, Skye is joined by pole dance instructor, contortion coach, social media marketing manager and "the most organised disorganised person" Anna Frost. Anna shares her experiences with Unconventional Organisation courses -- how they’ve helped her break out of ADHD paralysis and hack her hyperfocus. Diagnosed at 17, Anna is a big advocate of m…

1
ADHD Research Recap: Emotional dysregulation across genders, internet-delivered therapies, self-reporting and diagnosis 40:57

10M ago40:57

40:57

The ADHD Academy presale ends this week! Click here to receive the 40% off presale discount before it's gone. Sarah and I are looking forward to helping you build consistent routines that allow you to feel in control of your task list and reduce procrastination. Find out more here: https://courses.unconventionalorganisation.com/the-adhd-academy Doe…

1
How to hack your ADHD with Will Curb: Managing your energy and avoiding burnout 34:27

10M ago34:27

34:27

The ADHD Academy presale has launched! Sarah and I are looking forward to seeing you in the community and helping you build fun, consistent ADHD routines! If you sign up in the first 48 hours, you'll also receive a 30-minute 1:1 ADHD Coaching Call with Skye, Sarah, or one of our Unconventional Organisation Coaches. Find out more here: https://cours…

1
ADHD Research recap: Hyperactivity, biometric changes and the benefits of ADHD coaching 37:01

10M ago37:01

37:01

Join Sarah and Skye for another Research Recap. This week, they discuss hyperactivity, brain scans, the potential risks of undiagnosed ADHD and autism, and the benefits of ADHD coaching for all. Trigger warning. 'Risks Associated with Undiagnosed ADHD and/or Autism: A Mixed-Method Systematic Review' includes a discussion of suicide. Unconventional …

1
ADHD planning, punctuality and the power of bite-sized tasks with Conor Doyle 36:30

11M ago36:30

36:30

Content creator, L’Oreal colour specialist and former Unconventional Organisation client Conor Doyle joins us to discuss the power of getting back to basics. We chat breaking tasks into bite-sized chunks, mastering time and thriving in the high-pressure world of professional hairdressing. Unconventional Organisation: https://www.unconventionalorgan…

1
ADHD research recap: Motivation, procrastination and the childhood experience 30:50

11M ago30:50

30:50

This week, Sarah and Skye unpack a theory behind why people with ADHD procrastinate and outline the struggles behind getting an ADHD diagnosis in adulthood. They then delve into the latest research into ADHD and genetic differences and spotlight some opportunities for future ADHD diagnosis. Come for the latest research, stay for the practical strat…

1
Overcoming ADHD-induced chaos with Russ Jones: Learn how to “be cool with yourself” 40:36

11M ago40:36

40:36

Join Skye on this week’s ADHD Skills Lab podcast to hear from coach, expert and host of the ADHD Big Brother podcast, Russ Jones. The pair discuss ADHD and Depression and the importance of self-acceptance before exploring tried and tested techniques to wrangle order from ADHD-induced chaos. Whether through one-on-one coaching, his hit podcast or on…

1
ADHD Research recap: Inertia, distraction and links to obesity 37:06

11M ago37:06

37:06

Do you struggle to get going in the morning? You’re not alone! This week Sarah and Skye dig into the latest research around sleep inertia to get to the bottom of why so many of us with ADHD can be slow to start. They also examine a paper on the mechanics of distraction and discuss why ADHD can be a marker for obesity in later life. Unconventional O…

1
Rethinking ADHD with Peter Shankman: How growing up with a faster brain can be an asset 24:56

12M ago24:56

24:56

Join Skye on this week’s ADHD Skills Lab podcast to hear from six-time best-selling author, customer experience guru and neurodiversity oracle Peter Shankman. Tune in to find out how to channel your ADHD energy, discover tools and techniques to help you stay focused — and learn why it’s always important to be yourself. Described by the New York Tim…

Podcasts Worth a Listen

Skye Rapson Podcasts

Podcasts Worth a Listen

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