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Lindsay Guentzel: On ADHD, rejection sensitivity and burnout
Manage episode 383593490 series 3474026
Until the age of 35, Lindsay Guentzel often struggled to remember day-to-day tasks without understanding why. Now, after an ADHD diagnosis in 2021, she is navigating her new normal and helping others do the same through her ReFocused Podcast.
The award-winning journalist joins Skye on this week’s ADHD Skills Lab to share her experiences with masking, rejection sensitivity, burnout and executive dysfunction -- and the strategies she puts in place to overcome them.
The ADHD Academy
Unconventional Organisation
Skye here!
We've helped 500+ professionals with ADHD reach their goals.
If you'd like to learn how to achieve your goals with ADHD, here are 2 ways we can help you...
1. Get started now with my free playbook on how to set goals you can achieve. - Click Here
2. Book a free 15-minute focus session with me to break down your goal, identify your biggest barriers, and take the next step. - Click Here
Together, let's set your goals into motion!
Skye (MA, PG Cert)
Former Academic and Founder of Unconventional Organisation
https://www.unconventionalorganisation.com/
72 episodes
Manage episode 383593490 series 3474026
Until the age of 35, Lindsay Guentzel often struggled to remember day-to-day tasks without understanding why. Now, after an ADHD diagnosis in 2021, she is navigating her new normal and helping others do the same through her ReFocused Podcast.
The award-winning journalist joins Skye on this week’s ADHD Skills Lab to share her experiences with masking, rejection sensitivity, burnout and executive dysfunction -- and the strategies she puts in place to overcome them.
The ADHD Academy
Unconventional Organisation
Skye here!
We've helped 500+ professionals with ADHD reach their goals.
If you'd like to learn how to achieve your goals with ADHD, here are 2 ways we can help you...
1. Get started now with my free playbook on how to set goals you can achieve. - Click Here
2. Book a free 15-minute focus session with me to break down your goal, identify your biggest barriers, and take the next step. - Click Here
Together, let's set your goals into motion!
Skye (MA, PG Cert)
Former Academic and Founder of Unconventional Organisation
https://www.unconventionalorganisation.com/
72 episodes
All episodes
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