I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Derek Teel on activation and double Everesting
Manage episode 391471178 series 2502197
Content provided by Payson McElveen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Payson McElveen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, cycling trainer Derek Teel returns to answer more questions about strength training for endurance cyclists. He goes over the importance of mobility, how to do a proper push-up, and the equipment-free exercises everyone should be incorporating into their pre-ride routine. He also talks about some of his own endurance efforts, including double Everesting, in which he climbed over 58,000 feet in 27 hours, Everesting Roam, in which he climbed over 29,000 feet over 326 miles.
Instagram: @theadventurestache
YouTube: Payson McElveen
282 episodes
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Manage episode 391471178 series 2502197
Content provided by Payson McElveen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Payson McElveen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, cycling trainer Derek Teel returns to answer more questions about strength training for endurance cyclists. He goes over the importance of mobility, how to do a proper push-up, and the equipment-free exercises everyone should be incorporating into their pre-ride routine. He also talks about some of his own endurance efforts, including double Everesting, in which he climbed over 58,000 feet in 27 hours, Everesting Roam, in which he climbed over 29,000 feet over 326 miles.
Instagram: @theadventurestache
YouTube: Payson McElveen
282 episodes
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Similar to The Adventure Stache
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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…
continue reading
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…
continue reading
The Ringer NBA squad provides the insight, reporting, and analysis that you need in your life right here on The Ringer NBA Show. On Sundays and Wednesdays, check out 'Group Chat' with Justin Verrier, Wosny Lambre and Rob Mahoney. Tap in on Mondays and Thursdays for 'Real Ones' with Logan Murdock and Raja Bell.
…
continue reading
ESPN's Zach Lowe talks to various basketball people about various basketball things.
…
continue reading
Brian Windhorst and a team of ESPN's Insiders sort out life in and around the NBA world.
…
continue reading
Nate Duncan hosts the most in-depth NBA basketball podcast, featuring detailed game breakdowns, salary cap analysis, and scouting.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
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