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75. Infertility Support Series - Part 2: The Body, Endocrine Disruptors
Manage episode 275212385 series 2559109
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Our 2nd ep in the infertility support series, we have Michelle Strong, co-founder of myMindBodyBaby guiding us through the importance of the body while trying to conceive. Specifically focusing on endocrine disruptors, living a chemical-free lifestyle, and hormonal health.
myMindBodyBaby is an online infertility mind & body support hub offering fertility-focused meal plans, infertility-treatment specific exercise guides & mental well-being tools. Michelle Strong - nutritionist and bestselling author - and Lyndsey Clabby, MBA certified fitness instructor and Patient Advocate for Fertility Matters Canada, founded myMindBodyBaby after both going through struggles to conceive. They quickly bonded over their shared experiences and leaned on exercise, good nutrition, natural supplementation and various stress relieving practices to empower themselves and take back some control, ultimately paving the way to create myMindBodyBaby to help other women lean on a trusted resource and find answers too. Find them on IG @mymindbodybaby
Get 30% off any program offerings from MyMindBodyBaby with code: after30.
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Episode Partners:
- Mini Mioche (or @minimioche) is our true go-to for baby and kids basics and essentials. Handmade in Toronto, sustainable, incredible quality and adorable as hell. Enjoy 15% off your order with code "Afterthirty".
- Sekai Beauty Bar is the first business in our small business initiative, focusing on incredible, small, local business that need your support, business, and love. Enjoy 20% off their laser hair removal so you can have no more hairy quarantines - code "After30"
And as always, Follow-us @theafter30podcast and get in touch! We love hearing from you!
A + T
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