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91. One Year Into a Pandemic

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Manage episode 285952017 series 2559109
Content provided by Tabitha & Anis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tabitha & Anis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're one year into the global pandemic and the waves and troughs of fatigue are familiar AF. We’re in a race to normalcy and in the Northern Hemisphere anyway, we’re in the dead of winter with even less ability to pull in the things that give us joy and self-care. In this ep we have a heart-to-heart on all the feels we've been experiencing over the past year, we recap our roses, Anis pulls from her psychotherapy expertise and explains why what we're feeling rn is trauma, and we indulge ourselves on what we can't wait for post-pandemic.

Also, we created some cute cards inspired by what we'd love to receive and send you all right now! Check 'em out here!

We hope you love it.

xx

Tabs + Anis

Photo by Daniel J. Schwarz on Unsplash

--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-after-30-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/the-after-30-podcast/support
  continue reading

123 episodes

Artwork
iconShare
 
Manage episode 285952017 series 2559109
Content provided by Tabitha & Anis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tabitha & Anis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're one year into the global pandemic and the waves and troughs of fatigue are familiar AF. We’re in a race to normalcy and in the Northern Hemisphere anyway, we’re in the dead of winter with even less ability to pull in the things that give us joy and self-care. In this ep we have a heart-to-heart on all the feels we've been experiencing over the past year, we recap our roses, Anis pulls from her psychotherapy expertise and explains why what we're feeling rn is trauma, and we indulge ourselves on what we can't wait for post-pandemic.

Also, we created some cute cards inspired by what we'd love to receive and send you all right now! Check 'em out here!

We hope you love it.

xx

Tabs + Anis

Photo by Daniel J. Schwarz on Unsplash

--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-after-30-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/the-after-30-podcast/support
  continue reading

123 episodes

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