))
All Things Blood Flow Restriction w/ Nicholas Rolnick
Manage episode 310790245 series 3072863
Content provided by Alinea Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alinea Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We continue the #MusingsTour2018 with the second episode recorded in NYC with DPT Nicholas Rolnick of The Human Performance Mechanic and The BFR Pros. Have you heard of Blood Flow Restriction? Seen it on ESPN? The media? Meat head bros with bands around their arms at the gym? Well this guy is a walking encyclopedia of BFR knowledge and he’s here to share it with you! Old, young, injured, non-injured, performance based, rehab based – BFR can be used in all of these areas. Listen for more great insight! You can follow Nich @thehumanperformancemechanic for more easy to follow illustrations about the benefits of BFR. For questions, comments, concerns, or collaboration, contact us at: info@thealineacollective.com
…
continue reading
28 episodes
Share
