153 - How to Use the Enneagram for a More Fulfilled Life with Caroline King, Enneagram Coach
Manage episode 378197903 series 2834658
Caroline King is an Enneagram coach, standup comedian, and host of the "Random Acts of Caroline" podcast.
Today we learn how to use the Enneagram for a more fulfilled life. The Enneagram is a tool to help you understand the ego that controls you, release yourself from its bad habits and false narratives, and live a happier, and ultimately more fulfilled, life.
Today we cover:
- How the Enneagram helps us understand ego
- How to find your typeWhat the specific Enneagram types are
- The "inner work" that allows for transformation through the Enneagram, not just fun facts about yourself
- Her growth in standup comedy with Enneagram work
- How she came to this work and why
- How Enneagram can help your relationships
And much more. I've personally wondered how to use the Enneagram more effectively and this was a wonderful expansion for it.
Learn more and follow Caroline:
@randomactsofcaroline: https://www.instagram.com/randomactsofcaroline @enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline Coaching: www.randomactsofcaroline.com Podcast (Comedy & the Enneagram): Random Acts of Caroline
Mentioned in this episode:
Sky King on The Amy Edwards Show: https://podcasts.apple.com/us/podcast/sky-king-founder-of-modern-stoa-how-to-be-heard-ep-18/id1543432633?i=1000521587535 Podcast "Do It For the Gram: An Enneagram Podcast" by Milton Stewart
The Feelings Wheel
Book: Non Violent Communication
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Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
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193 episodes