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153 - How to Use the Enneagram for a More Fulfilled Life with Caroline King, Enneagram Coach
Manage episode 378197903 series 2834658
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Caroline King is an Enneagram coach, standup comedian, and host of the "Random Acts of Caroline" podcast.
Today we learn how to use the Enneagram for a more fulfilled life. The Enneagram is a tool to help you understand the ego that controls you, release yourself from its bad habits and false narratives, and live a happier, and ultimately more fulfilled, life.
Today we cover:
- How the Enneagram helps us understand ego
- How to find your typeWhat the specific Enneagram types are
- The "inner work" that allows for transformation through the Enneagram, not just fun facts about yourself
- Her growth in standup comedy with Enneagram work
- How she came to this work and why
- How Enneagram can help your relationships
And much more. I've personally wondered how to use the Enneagram more effectively and this was a wonderful expansion for it.
Learn more and follow Caroline:
@randomactsofcaroline: https://www.instagram.com/randomactsofcaroline @enneagramwithcaroline: https://www.instagram.com/enneagramwithcaroline Coaching: www.randomactsofcaroline.com Podcast (Comedy & the Enneagram): Random Acts of Caroline
Mentioned in this episode:
Sky King on The Amy Edwards Show: https://podcasts.apple.com/us/podcast/sky-king-founder-of-modern-stoa-how-to-be-heard-ep-18/id1543432633?i=1000521587535 Podcast "Do It For the Gram: An Enneagram Podcast" by Milton Stewart
The Feelings Wheel
Book: Non Violent Communication
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Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack
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