))
The Amy Finton Show. Helping women on a fit journey stop the cycle of quitting and build consistency
Mark all (un)played …
Manage series 3114393
Content provided by Amy Finton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Finton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi! I'm so glad you are here! If you have ever found yourself in a constant never ending battle of starting over again on Mondays and finding yourself at war with the person in the mirror on a daily. Maybe you just feel very unmotivated and just can't seem to stick to an exercise or nutrition plan and you are ready to find&keep consistency, let's chat about it. *Disclaimer* Any and all advice given in these podcast episodes is from my own personal experience and should not replace your doctor's advice. Always talk to your doctor first before starting or changing your diet or exercise routine.
…
continue reading
One episode
Share
