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Ep. 42 - Ending 2020 with Gratitude (Encore episode)
Manage episode 278598941 series 2629406
This episode was originally aired in March 2020, when the covid just started to show its face around the world. Now, as it is Thanksgiving of 2020, which means we are about to close off this year, I thought it's a good time to go back to this talk. Why? Because as crazy, unprecedented, and unpredictable this year had been, we would be wise to see the good alongside the bad.
In the episode, I explain why gratitude is such an important trait to cultivate for both our mental and physical well-being and how you can start bringing more gratitude into your lives starting today.
74 episodes
Manage episode 278598941 series 2629406
This episode was originally aired in March 2020, when the covid just started to show its face around the world. Now, as it is Thanksgiving of 2020, which means we are about to close off this year, I thought it's a good time to go back to this talk. Why? Because as crazy, unprecedented, and unpredictable this year had been, we would be wise to see the good alongside the bad.
In the episode, I explain why gratitude is such an important trait to cultivate for both our mental and physical well-being and how you can start bringing more gratitude into your lives starting today.
74 episodes
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