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Crystal Gauvin: Adventures, Arrows, and Unmissable Advice

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Manage episode 451081249 series 3611296
Content provided by Manisha Solomon and Manisha Solomon - The Archery Parent Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manisha Solomon and Manisha Solomon - The Archery Parent Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Archery Parent Podcast, host Manisha welcomes Crystal Gauvin, a distinguished compound Archer and coach. Crystal shares her journey into Archery at age 28, going from a beginner to a two-time World Champion and World Cup Champion. Crystal touches on the realities of sponsorship and how to balance Archery with other life aspects. Crystal's website and social media provide additional resources for training plans and coaching.


Comprehensive Recap + Transcript.


00:00 Welcome to the Archery Parent Podcast

01:26 Crystal's Archery Journey Begins

06:26 From Local Tournaments to World Stage

14:27 Coaching and Motivational Speaking

17:42 The Importance of Training Plans

31:08 Balancing Archery and Life

37:26 The Importance of Fun in Sports

40:29 Weather Preparation for Archers

51:57 Sponsorship Realities in Archery

01:00:19 Creative Fundraising Ideas

01:09:00 Future Plans and Final Thoughts


ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers.

MUSIC: "The Stranger"

ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum)

ALBUM: "Goldtrails", Gravitas Records

INSTAGRAM: / giantmetalcrickets / michalmenert

WEBSITE: https://giantmetalcrickets.bandcamp.com

YOUTUBE: @giantmetalcrickets2020

Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms:

Wooden Flowers - Goldtrails:

https://michalmenert.bandcamp.com/alb...


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 451081249 series 3611296
Content provided by Manisha Solomon and Manisha Solomon - The Archery Parent Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Manisha Solomon and Manisha Solomon - The Archery Parent Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Archery Parent Podcast, host Manisha welcomes Crystal Gauvin, a distinguished compound Archer and coach. Crystal shares her journey into Archery at age 28, going from a beginner to a two-time World Champion and World Cup Champion. Crystal touches on the realities of sponsorship and how to balance Archery with other life aspects. Crystal's website and social media provide additional resources for training plans and coaching.


Comprehensive Recap + Transcript.


00:00 Welcome to the Archery Parent Podcast

01:26 Crystal's Archery Journey Begins

06:26 From Local Tournaments to World Stage

14:27 Coaching and Motivational Speaking

17:42 The Importance of Training Plans

31:08 Balancing Archery and Life

37:26 The Importance of Fun in Sports

40:29 Weather Preparation for Archers

51:57 Sponsorship Realities in Archery

01:00:19 Creative Fundraising Ideas

01:09:00 Future Plans and Final Thoughts


ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers.

MUSIC: "The Stranger"

ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum)

ALBUM: "Goldtrails", Gravitas Records

INSTAGRAM: / giantmetalcrickets / michalmenert

WEBSITE: https://giantmetalcrickets.bandcamp.com

YOUTUBE: @giantmetalcrickets2020

Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms:

Wooden Flowers - Goldtrails:

https://michalmenert.bandcamp.com/alb...


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

10 episodes

All episodes

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Sporty Eleanor: Panic, Perseverance & Podiums In this episode of The Archery Parent Podcast, host Manisha talks to Eleanor Rodriguez, also known as Sporty Eleanor. Eleanor shares her journey in Archery, including her struggles with target panic, her approach to overcoming it, and how a new coaching perspective can change everything. She discusses the impact of parental pressure on young archers and provides advice for parents to support their children effectively. Eleanor also talks about her unique path to gaining sponsorships through social media, the challenges women face in the sport, and her future plans in archery and coaching. 00:00 Introduction and Guest Welcome 00:25 Understanding Target Panic 02:26 Personal Experience with Target Panic 04:12 Overcoming Target Panic 07:23 Support and Coaching 11:26 Parental Pressure and Archery 15:13 Resilience in Archery 19:26 Social Media and Sponsorship 27:51 Realizing the Potential of Sponsorships 28:15 Listing and Discussing Sponsors 28:52 Responsibilities with New Equipment 31:45 Social Media Obligations 33:23 Advice for Parents of Young Archers 36:44 Staying Authentic on Social Media Eleanor’s story is a testament to resilience - showing that setbacks are part of every archer’s journey, and with patience and support, it’s possible to come back stronger than ever. Whether you’re an athlete, parent, or coach, this episode offers hope and practical insights for anyone facing their own battles with performance anxiety. Connect with Eleanor Rodriguez (aka Sporty Eleanor): Instagram: @Sporty_Eleanor Website: ArcheryByEleanor.com Linktree: Sporty_Eleanor Resources: Social Media Tips Connect with Manisha, Host & Producer of the Archery Parent Podcast: Instagram: @archeryparentpodcast YouTube: @archeryparentpodcast Website: ArcheryParentPodcast.ca LinkPop: ArcheryParentPodcast ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers MUSIC: "The Stranger" ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum) ALBUM: "Goldtrails", Gravitas Records INSTAGRAM: @giantmetalcrickets @michalmenert WEBSITE: https://giantmetalcrickets.bandcamp.com YOUTUBE: @giantmetalcrickets2020 FACEBOOK: Giant Metal Crickets Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms Hosted on Acast. See acast.com/privacy for more information.…
 
In this episode, we’re kicking off our new weekly series with the latest updates from the world of Archery. Whether you’re a seasoned Archery parent or new, an Archer, or fan, this is your go-to source for the news you need to know. (It’s also so you can understand what your Archer is talking about and make it seem like you do, too. 😉) Let's dive in: 🏹 Local clubs release their outdoor schedules 🏹 Sanlida World Archery Rankings 🏹 Coaching changes at Archery GB 🏹 The best April Fool’s Day posts 🏹 The harbinger of the outdoor season is underway in Phoenix 🏹 Indian Archers face travel issues ‼️UPDATE: Issue resolved for the majority of the team!‼️ 🏹 Canada’s national events calendar 🏹 Hyundai Archery World Cup Stage 1 begins in Auburndale, Florida, on April 8-13 🏹 One Arrow at a Time ---- Stay Informed Every Week! We’ll bring you the latest Archery news, event highlights, and updates every Friday. This is your chance to impress your Archer. Don’t miss out - subscribe now for weekly rundowns and more! 🔗 Links & Resources: 🌐 Archery Canada: National tournaments for 2025 🌐 World Archery: Central Florida World Cup 🌐 USA Archery: Arizona Cup 🌐 Archery GB: Coaching Change 🌐 Team India: Travel issues for Team India [mostly!] resolved 🌐 One Arrow at a Time: Archery-inspired gifts and apparel 🌐 Archery Parent Podcast: What Archery Parents Need to Know to Best Support their Archers 🌐 Our latest episode: Adam Taylor - Behind the Scenes at the Central Florida World Cup (YouTube) 🌐 Blog: The Archery Weekly Rundown for April 4, 2025 👍 If you enjoyed this update, share it with other Archery parents. We have more ahead. 🔔 Don’t forget to hit the notification bell on your favourite podcast player, so you never miss an update! Archery Parent Podcast | Archery News | ArizonaCup | Hyundai World Cup | Archery Canada | ArcheryGB | Indian Archers | Outdoor Archery Season | News You Can Use Hosted on Acast. See acast.com/privacy for more information.…
 
Organizing International Archery Events: Insights from Adam Taylor Hello Archery Family! This is Episode 7 of the Archery Parent Podcast. Manisha interviews Adam Taylor, former National Team member for Archery Ireland and the Director of Aimwell Events. For 2025, Adam is the head organizer for the Central Florida World Cup, being held from April 8-13, 2025, in Auburndale, Florida. This is the chance to learn what it takes to put on an event that brings the world's best Archers together, Stage 1 of the World Cup series. In the episode, Adam shares his journey from a thirty-something couch spectator watching the London 2012 Olympic Games to becoming an international Archer, his role in organizing the Central Florida World Cup, and the logistics of coordinating a large-scale international event on behalf of the Hyundai World Archery World Cup series. He emphasizes the importance of volunteers, the challenges of balancing athlete needs with putting on a great show, and advises parents and young Archers on how to navigate the sport. To volunteer at the Central Florida World Cup: Sign up at ArcheryWorldCupAmerica.com or Email volunteers@aimwellevents.com Comprehensive Recap + Transcript 00:00 Introduction and Welcome 00:23 Adam Taylor's Archery Journey 02:54 Archery Accessibility in Ireland 04:32 Organizing the Central Florida World Cup 08:10 Challenges and Experiences in Event Planning 19:13 Opportunities for Involvement and Volunteering 21:59 Balancing Athlete Needs and Spectator Experience 24:15 Central Florida's Appeal for Archery Events 24:47 Creating a Special Experience for Archers 25:35 Balancing TV Schedules and Local Flavour 26:49 Technology and Logistics in Archery Events 28:07 Environmental Sustainability Efforts 30:11 Shaping the Future of Archery 31:28 Advice for Young Archers and Parents 40:16 The Importance of Volunteers 42:48 Final Thoughts and Call for Volunteers 45:42 Closing Remarks and Upcoming Events ------------------------ ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers MUSIC: "The Stranger" ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum) ALBUM: "Goldtrails", Gravitas Records Instagram: Giant Metal Crickets & Michal Mener t Website: https://giantmetalcrickets.bandcamp.com YOUTUBE: @giantmetalcrickets2020 Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms: Wooden Flowers - Goldtrails Hosted on Acast. See acast.com/privacy for more information.…
 
Hello, Archery Family! Welcome back to another episode of the Archery Parent Podcast ! We’re thrilled to have you join us for Episode 6, where we dive into the world of String Making with Julie Bergen , the mastermind behind OCD Strings . Get ready to elevate your Archery game with precision, passion, and perfect strings. Julie shares how she transformed her passion for Archery into a thriving business crafting custom bowstrings for the discerning Archer. She brings a wealth of knowledge about the materials and construction of bowstrings, emphasizing how customization can enhance performance. (It can also look really cool.) Julie offers tips on maintaining your string - especially during rainy days - and highlights why Archery is truly a sport for everyone. Whether you're looking to fine-tune your bow or a parent seeking guidance, this episode with is a must-listen. So, grab your favourite drink and settle in. Let’s unravel the secrets of the string together! 00:00 Welcome to the Archery Parent Podcast 02:58 The Vegetarian Archery Society: A Unique Perspective 05:51 The Art of String Making: From Hobby to Business 08:58 Understanding String Materials and their Importance 14:47 Guidance for Parents: Choosing the Right String 17:18 Maintaining and Caring for Bow Strings 25:03 Understanding String Maintenance and Replacement 27:51 The Importance of Twists 29:30 Proper Storage and Care 30:31 Quality Control in String Manufacturing 33:43 Shooting in Rainy Conditions 36:46 Choosing the Right String for Beginners 38:28 Order Processing and Customization Options 46:11 Supporting Your Archer: Tips for Parents Comprehensive episode recap and transcript ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers, for Season 1 of "The Archery Parent Podcast". MUSIC: "The Stranger" ARTIST: Wooden Flowers (Michal Menert and Adam Corey Tenenbaum) ALBUM: "Goldtrails", Gravitas Records INSTAGRAM: @giantmetalcrickets @michaelmenert WEBSITE: https://giantmetalcrickets.bandcamp.com YOUTUBE: @giantmetalcrickets2020 FACEBOOK: Giant Metal Crickets Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms Wooden Flowers - Goldtrails ---- Keywords: Archery, Archery Parent Podcast, OCD Strings, Bowstrings, Archery Equipment, Archery Tips, Archery Performance, Custom Bowstrings, Olympic Recurve, Barebow, Archery Maintenance, Archery for Beginners, Archery Parents, Archery Resources. Hosted on Acast. See acast.com/privacy for more information.…
 
Supporting Your Archer: Insights from Coach Jody Wacowich In this episode of the Archery Parent Podcast, Manisha welcomes Jody Wacowich, a coach for Jim-Bow’s Juniors and Ignite Archery in Alberta. Jody shares her journey into coaching through her daughter's interest, discusses her experiences at the Canada Winter Games and World Archery events, and offers valuable insights on supporting Archers, goal setting, and the importance of mental wellness. The conversation also touches on the dynamics of Archery as both an individual and team sport, along with practical tips for Archery parents. 00:00 Welcome to the Archery Parent Podcast 00:40 Meet Coach Jody Wacowich 01:07 Jody's Coaching Journey 02:01 Coaching Team Saskatchewan 03:09 Media Access at Archery Events 05:57 Supporting Your Archer During the Drive Home 09:35 Archery as a Team Sport 14:25 Goal Setting for Future Competitions 18:45 Travel Tips for Archery Competitions 18:56 Competing Against Your Own Archer 28:35 Mental Wellness and Taking Breaks 31:47 Final Thoughts and Farewell ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers. MUSIC: "The Stranger" ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum) ALBUM: "Goldtrails", Gravitas Records INSTAGRAM: @ giantmetalcrickets @michalmenert WEBSITE: https://giantmetalcrickets.bandcamp.com YOUTUBE: @giantmetalcrickets2020 FACEBOOK: Giant Metal Crickets Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms: https://open.spotify.com/track/0ixurL... Wooden Flowers - Goldtrails: https://michalmenert.bandcamp.com/alb... Hosted on Acast. See acast.com/privacy for more information.…
 
Navigating Archery Life as a University Student: Insights from Lauren Dueñas How do Archers juggle academics and arrows? In this episode of the Archery Parent Podcast, Manisha chats with Lauren Dueñas about how parents can best support an Archer who is away at school, shooting at the collegiate level. Lauren shares her journey from starting Archery at the University of Florida and competing internationally, to her time coaching for the UF Archery club. Lauren and Manisha discuss balancing academics and Archery, the importance of community among Archery clubs, managing expectations, and the parental challenges of supporting Archers from afar. 00:00 Welcome to the Archery Parent Podcast 00:41 Introducing Today's Guest: Lauren Dueñas 01:13 Lauren's Archery Journey and Personal Insights 05:53 Supporting Your Archer from Afar 10:12 Lauren's Role at the University of Florida 16:53 Managing Archery and University Life 28:49 Exploring Collegiate Archery Opportunities 35:22 Closing Remarks and Final Thoughts They discuss the A-Z, and the 1, 2, 3s of what parents of student Archers need to know. Listen to The Archery Parent Podcast at www.archeryparentpodcast.ca or wherever you get your podcasts. Follow The Archery Parent Podcast on Instagram and YouTube. We’re doing this one arrow at a time. ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers, for Season 1 of "The Archery Parent Podcast". MUSIC: "The Stranger" ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum) ALBUM: "Goldtrails", Gravitas Records INSTAGRAM: @giantmetalcrickets & @michalmenert WEBSITE: https://giantmetalcrickets.bandcamp.com YOUTUBE: @giantmetalcrickets2020 FACEBOOK: Giant Metal Crickets Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms: https://open.spotify.com/track/0ixurL... Wooden Flowers - Goldtrails: https://michalmenert.bandcamp.com/alb... Hosted on Acast. See acast.com/privacy for more information.…
 
In this episode of the Archery Parent Podcast, host Manisha welcomes Crystal Gauvin, a distinguished compound Archer and coach. Crystal shares her journey into Archery at age 28, going from a beginner to a two-time World Champion and World Cup Champion. Crystal touches on the realities of sponsorship and how to balance Archery with other life aspects. Crystal's website and social media provide additional resources for training plans and coaching. Comprehensive Recap + Transcript . 00:00 Welcome to the Archery Parent Podcast 01:26 Crystal's Archery Journey Begins 06:26 From Local Tournaments to World Stage 14:27 Coaching and Motivational Speaking 17:42 The Importance of Training Plans 31:08 Balancing Archery and Life 37:26 The Importance of Fun in Sports 40:29 Weather Preparation for Archers 51:57 Sponsorship Realities in Archery 01:00:19 Creative Fundraising Ideas 01:09:00 Future Plans and Final Thoughts ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers. MUSIC: "The Stranger" ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum) ALBUM: "Goldtrails", Gravitas Records INSTAGRAM: / giantmetalcrickets / michalmenert WEBSITE: https://giantmetalcrickets.bandcamp.com YOUTUBE: @giantmetalcrickets2020 Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms: Wooden Flowers - Goldtrails: https://michalmenert.bandcamp.com/alb... Hosted on Acast. See acast.com/privacy for more information.…
 
Supporting Your Archer with Mental Performance Consultant Kiri Cyrelle Meulendyk In this episode of the Archery Parent Podcast, host Manisha delves into the importance of mental performance consulting with guest Kiri Cyrelle Meulendyk from PerformYou . The discussion focuses on how mental performance can greatly impact an archer's success, featuring tips on building confidence, handling stress, and maintaining emotional resilience. Kiri shares her experiences transitioning from a Strength & Conditioning coach to a Mental Performance Consultant, and the philosophy behind her new career. This episode provides valuable insights for Archery parents on how to best support their athletes. PROMO CODE for the Confidence Workshop : CONFIDENCE50 Comprehensive recap and transcript . 00:00 Welcome to the Archery Parent Podcast 00:51 Introducing Mental Performance Consultant Kiri Cyrelle Meulendyk 01:09 The Role and Journey of a Mental Performance Consultant 06:02 Philosophy and Mission of Mental Performance Consulting 07:34 The Importance of Enjoying the Journey 11:26 Addressing the Stigma Around Mental Performance Consulting 19:19 Optimizing Performance Through Habit Change 21:50 When to Start Mental Performance Consulting in Archery 25:08 Understanding Confidence in Athletes 29:21 The Confidence Pool Analogy 30:11 Four Pillars of Confidence 30:40 Performance Accomplishments and Seeing Proof 32:38 Verbal Support and Emotional States 33:19 Managing Stress and Emotional States 35:10 Match Play and Confidence 36:00 Challenge State vs. Threat State 38:05 Breathing Techniques for Calmness 39:07 Learning from Failures 40:55 Top Athletes and Mental States 47:40 Finding a Mental Performance Consultant 50:39 Confidence Workshop Details 52:48 Final Thoughts and Jokes 55:25 Podcast Closing Remarks THEME SONG: ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers, for Season 1 of "The Archery Parent Podcast". MUSIC: "The Stranger" ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum) ALBUM: "Goldtrails", Gravitas Records INSTAGRAM: https://www.instagram.com/giantmetalcrickets/ https://www.instagram.com/michalmenert/ WEBSITE: https://www.giantmetalcrickets.bandcamp.com YOUTUBE: @giantmetalcrickets2020 FACEBOOK: Giant Metal Crickets Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms: Wooden Flowers - Goldtrails: https://michalmenert.bandcamp.com/album/goldtrails Hosted on Acast. See acast.com/privacy for more information.…
 
In this episode, we interview Vanessa Lee, former Canadian national team Archer and current member of the World Archery Communications Team. The conversation moves from Vanessa's initial inspiration and training experiences in Korea, to her transition to a correspondent for World Archery, highlighting her unique contributions to the Archery community. Vanessa offers insights into the mental and emotional aspects of the sport and underscores the importance of life lessons learned along the way. This was recorded before the 2024 Paris Olympics. For a transcript of Vanessa's episode, click here . 00:00 Welcome to the Archery Parent Podcast 01:10 Vanessa's Archery Journey 04:28 Training in Korea 08:13 Support Systems for Archers 14:00 Transitioning to a New Role 16:12 Behind the Scenes at World Archery Events 26:52 Final Thoughts and Farewell ATTRIBUTION: Permission granted for the use of "The Stranger" by Michal Menert and Adam Corey Tenenbaum of Wooden Flowers MUSIC: "The Stranger" ARTIST: Wooden Flowers (Michael Menert and Adam Corey Tenenbaum) ALBUM: "Goldtrails", Gravitas Records / giantmetalcrickets / michalmenert https://giantmetalcrickets.bandcamp.com YOUTUBE: @giantmetalcrickets2020 Listen to Wooden Flowers "The Stranger" on Spotify and all other streaming platforms: https://open.spotify.com/track/0ixurL... Wooden Flowers - Goldtrails: https://michalmenert.bandcamp.com/alb... Hosted on Acast. See acast.com/privacy for more information.…
 
Welcome to the Archery Parent Podcast - A Sneak Peek! Get ready to dive into the world of Archery like never before. Whether your Archer is picking up a bow for the first time, or competing at the highest level, this podcast is your guide to navigating the highs, lows, and everything in between. In this trailer, you'll catch a glimpse of what's to come: expert advice, candid conversations, and real-life stories from parents, athletes, and coaches. Tune in to explore practical tips on supporting your Archer, balancing life on the tournament circuit fuelling performance with smart choices, and building lifelong skills along the way. This is more than a podcast - it's a community for those who cheer from the behind the shooting line or afar, pack the gear, make sure their Archer has what they need, and who are always there for their Archer, no matter what. Join us for the Archery Parent Podcast - What Archery Parents Need to Know to Best Support Their Archer . Every arrow is a story. And, we're going to do this one arrow at at time. Hosted on Acast. See acast.com/privacy for more information.…
 
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