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#115: Mental Minimalism - 7 Things You Should Stop Doing

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Manage episode 404778751 series 3289199
Content provided by Arner Adventures. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arner Adventures or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we are getting into the heart of Mental Minimalism – because let's face it, our minds could use a bit of spring cleaning too.

We will explore the seven things that need an eviction notice from your headspace. Get ready for some mind-refreshing insights and some mental tidying.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

  continue reading

134 episodes

Artwork
iconShare
 
Manage episode 404778751 series 3289199
Content provided by Arner Adventures. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arner Adventures or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we are getting into the heart of Mental Minimalism – because let's face it, our minds could use a bit of spring cleaning too.

We will explore the seven things that need an eviction notice from your headspace. Get ready for some mind-refreshing insights and some mental tidying.

The full show notes, with links, resources we mention, and podcast sponsors can be found HERE.

  continue reading

134 episodes

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