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#125: Mental Health Month: Lindsey Konchar- Author + Advocate

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Manage episode 418153787 series 3289199
Content provided by Arner Adventures. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arner Adventures or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This month is Mental Health Month and we are revisiting conversations with mental health advocates to raise awareness and reduce the stigma surrounding mental wellness.

In this episode, we revisit our conversation with Lindsey Konchar. Lindsey is the author of I Got 99 Coping Skills and Being a B*tch Ain’t One, a licensed graduate social worker, and a mental health advocate.

In this conversation, we talk about the importance of having coping skills, the variety of coping mechanisms, and her own struggles with mental health.

The original show notes for this episode can be found ⁠HERE⁠.

  continue reading

132 episodes

Artwork
iconShare
 
Manage episode 418153787 series 3289199
Content provided by Arner Adventures. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arner Adventures or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This month is Mental Health Month and we are revisiting conversations with mental health advocates to raise awareness and reduce the stigma surrounding mental wellness.

In this episode, we revisit our conversation with Lindsey Konchar. Lindsey is the author of I Got 99 Coping Skills and Being a B*tch Ain’t One, a licensed graduate social worker, and a mental health advocate.

In this conversation, we talk about the importance of having coping skills, the variety of coping mechanisms, and her own struggles with mental health.

The original show notes for this episode can be found ⁠HERE⁠.

  continue reading

132 episodes

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