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The Cost Of Support
Manage episode 426394707 series 2932468
So many of us find ourselves in a supportive role to someone (or multiple someones) who is struggling - only to find the role completely draining.
We can even find ourselves so invested in 'helping' that we cause more harm than help!
So how do we support the people in our lives who are struggling without losing ourselves? And how do we make sure that what we are doing is support not enabling?
Joining me for the conversation are Sandra Pelley and Michel O'Hare.
Sandra Pelly is an inner Peach Mentor, Dragon Ally, and Galactic Shaman who helps spiritually connected people confidently co-create their lives, with their spirit guides help.
Michel O'Hare is a Certified BodyTalk Practitioner, Advanced BodyTalk Practitioner, IFS Practitioner; with advanced training in the subconscious mind, nervous system regulation, hypnotherapy, and coaching.
Find out more about Sandra and Michel here:
https://www.sandrapelley.com/
http://innerhealingclinic.com
Wanna attend a Soul Sister Women's Circles?
I know you do! So check them out in the links below!
Soul Sister Women's Circle - Authentic Deep Conversations
Long-Term Soul Sister Circle
119 episodes
Manage episode 426394707 series 2932468
So many of us find ourselves in a supportive role to someone (or multiple someones) who is struggling - only to find the role completely draining.
We can even find ourselves so invested in 'helping' that we cause more harm than help!
So how do we support the people in our lives who are struggling without losing ourselves? And how do we make sure that what we are doing is support not enabling?
Joining me for the conversation are Sandra Pelley and Michel O'Hare.
Sandra Pelly is an inner Peach Mentor, Dragon Ally, and Galactic Shaman who helps spiritually connected people confidently co-create their lives, with their spirit guides help.
Michel O'Hare is a Certified BodyTalk Practitioner, Advanced BodyTalk Practitioner, IFS Practitioner; with advanced training in the subconscious mind, nervous system regulation, hypnotherapy, and coaching.
Find out more about Sandra and Michel here:
https://www.sandrapelley.com/
http://innerhealingclinic.com
Wanna attend a Soul Sister Women's Circles?
I know you do! So check them out in the links below!
Soul Sister Women's Circle - Authentic Deep Conversations
Long-Term Soul Sister Circle
119 episodes
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