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2021 Perspective on the New Year

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Manage episode 316161649 series 2549920
Content provided by Tresa Martindale and Tresa + Ashlee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tresa Martindale and Tresa + Ashlee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we look at the new year through a different lens. What if instead. of setting a bunch of resolutions, we allow ourselves to be in sync with the seasons. We talk about turning inward during the long dark days of winter. Exploring that inner landscape and learning what our body mind and soul need most. Maybe those gym memberships can wait until spring. Most importantly we want to thank you for another year in the books. Your support and love mean the world to us. We cant wait to see what 2022 brings all of us.

We met Heather Speth. She sent us her new book Own your Rhythm. She has so much information that will help you get really clear about what you are calling in. Check her out

ownyourrhythm.com

https://instagram.com/heathraspeth?utm_medium=copy_link

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 316161649 series 2549920
Content provided by Tresa Martindale and Tresa + Ashlee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tresa Martindale and Tresa + Ashlee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we look at the new year through a different lens. What if instead. of setting a bunch of resolutions, we allow ourselves to be in sync with the seasons. We talk about turning inward during the long dark days of winter. Exploring that inner landscape and learning what our body mind and soul need most. Maybe those gym memberships can wait until spring. Most importantly we want to thank you for another year in the books. Your support and love mean the world to us. We cant wait to see what 2022 brings all of us.

We met Heather Speth. She sent us her new book Own your Rhythm. She has so much information that will help you get really clear about what you are calling in. Check her out

ownyourrhythm.com

https://instagram.com/heathraspeth?utm_medium=copy_link

  continue reading

79 episodes

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