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Exploring our Shadow
Manage episode 268646972 series 2549920
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We tend to attract situations and people who act as a mirror for those parts of ourselves we try to hide. When we search for the gift that lives in the shadows, our wholeness is born. The traits we hide because we are told they are wrong, show us where we can find growth and healing. It’s scary to unpack aspects of ourselves that we don’t love. It’s an act of courage to pull back the curtain and question our own darkness and then discover the gift it is trying to offer. Walking head first into the cave of our soul is where our biggest magic is found. When we allow ourselves to mourn our own dark moments, we make space for light to fill the void. Let’s show up together, and support each other as we rise and find joy!
To read more about shadow work and how you can begin to bring the unconscious into awareness, get The Dark Side of the Light Chasers by Debbie Ford.
https://instagram.com/theartofjoypodcast?igshid=13n00es81ahfj
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