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Ep 86: Duck Feet or Straight Feet?

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Manage episode 348062979 series 3286132
Content provided by The Art of Move. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Art of Move or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:

https://www.skool.com/throughtheforge/about

On today's episode, we talk about a few nuances of foot positioning in mechanics of gait; while some camps like GOATA and OKF insist that feet-straight positions are essential for efficient energy transfer, observation about elite sprinters and athletic frames aren't always conducive to that idea.

From there, the conversation explores man different other ideas like how we identify with our physical practices and more.

Follow us on Instagram: https://www.instagram.com/anthony.manuele https://www.instagram.com/theartofmove

And send us a DM to let us know you’re listening!

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 348062979 series 3286132
Content provided by The Art of Move. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Art of Move or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join a community of people diving deeper into a biomechanics, functional fitness training, nutrition, online entrepreneurship, and self mastery with Anthony in THE FORGE; weekly calls and access to a library of comprehensive high-ticket grade courses:

https://www.skool.com/throughtheforge/about

On today's episode, we talk about a few nuances of foot positioning in mechanics of gait; while some camps like GOATA and OKF insist that feet-straight positions are essential for efficient energy transfer, observation about elite sprinters and athletic frames aren't always conducive to that idea.

From there, the conversation explores man different other ideas like how we identify with our physical practices and more.

Follow us on Instagram: https://www.instagram.com/anthony.manuele https://www.instagram.com/theartofmove

And send us a DM to let us know you’re listening!

  continue reading

109 episodes

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