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269 | How to push past negative self-talk
Manage episode 378650672 series 2591358
Content provided by Jessica Guzik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Guzik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you struggle with negative thoughts and negative self-talk, today’s episode is for you. Today I’m walking you through some common psychological habits that can amplify negative thinking, and offering you tools and suggestions to help make sure these negative thoughts don’t get in the way of you making bold choices that help you stand out in your workplace. I know negative thoughts and negative self-talk can be hard to manage, but you’re absolutely capable of showing up super powerfully for yourself even during those difficult, vulnerable moments. Tune into today’s episode to hear me explain how.
P.S.
To join the waitlist & view the curriculum for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
325 episodes
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Manage episode 378650672 series 2591358
Content provided by Jessica Guzik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Guzik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you struggle with negative thoughts and negative self-talk, today’s episode is for you. Today I’m walking you through some common psychological habits that can amplify negative thinking, and offering you tools and suggestions to help make sure these negative thoughts don’t get in the way of you making bold choices that help you stand out in your workplace. I know negative thoughts and negative self-talk can be hard to manage, but you’re absolutely capable of showing up super powerfully for yourself even during those difficult, vulnerable moments. Tune into today’s episode to hear me explain how.
P.S.
To join the waitlist & view the curriculum for The Art of Speaking Up Academy, head here: https://jessguzikcoaching.com/academy/
325 episodes
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Similar to The Art of Speaking Up
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…
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