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S2-EP 12: Ultra Running the Big 400 with Coach Farhad Zarif
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Welcome to Season 2, Episode 12! Ultra Running is a sport for athletes of a particular breed. Not for the reason that only certain people can do it, because if you ask our guest this week, he will tell you anyone is capable. I think it takes a butt load of perseverance and fortitude to complete a 100-mile race. It can test everything you are and believe not only about yourself but about the world. What is impressive about our Guest Coach Farhad Zarif (Coach Z) is he had not only did one last year, but he did 4 consecutively throughout the year. He not only battle with the mental perspective but also some injuries along the way.
I will let our guest this week tell you all about it. So get locked in and tune in with us as both Coach Z break it all down for us!
Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.
Coach Z’s Contact Info:
IG Tag: @farhadfitness
mail: fzarif@lt.life
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