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Ep 61 Outback Mind promotes Pre-habilitation is better than Rehabilitation.
Manage episode 347561826 series 2467747
Outback Mind was founded by Aaron Schultz in 2019 and became a health promotion charity - The Outback Mind Foundation in 2022.
After more than 20 years managing male teams across construction, mining and manufacturing industries, Aaron recognised a lot of men struggle, no matter what role we have in life and that there was a huge need to provide guys with support and ongoing wellbeing solutions that help us stay socially connected, build capacity and keep physically and mentally well.
Aaron himself overcame huge self doubt, crippling anxiety and poor lifestyle behaviours caused by over work and burnout before turning his weakness into his strength becoming a teacher of meditation, yoga and anxiety management education, and now has over 7000 practical teaching hours. He has become a strong advocate for a preventative approach to mens health.
You can read more about his journey through his book A Wink from A Guru, forwarded by AFL great Paul Roos.The Outback Mind Foundation knows that many Aussie men have lost their way, their identity and sense of purpose.
Our vision is to empower men to take a smarter approach to our wellbeing, feel safe and supported to do so and help us to become better connected through the our Foundation. Its now more important than ever to help men overcome lifes challenges, manage ourselves better and learn positive ways to thrive.
MORE INFO
Aaron Schultz | Founder | M: 0400 573 867 |
W: www.outbackmind.com.au
74 episodes
Manage episode 347561826 series 2467747
Outback Mind was founded by Aaron Schultz in 2019 and became a health promotion charity - The Outback Mind Foundation in 2022.
After more than 20 years managing male teams across construction, mining and manufacturing industries, Aaron recognised a lot of men struggle, no matter what role we have in life and that there was a huge need to provide guys with support and ongoing wellbeing solutions that help us stay socially connected, build capacity and keep physically and mentally well.
Aaron himself overcame huge self doubt, crippling anxiety and poor lifestyle behaviours caused by over work and burnout before turning his weakness into his strength becoming a teacher of meditation, yoga and anxiety management education, and now has over 7000 practical teaching hours. He has become a strong advocate for a preventative approach to mens health.
You can read more about his journey through his book A Wink from A Guru, forwarded by AFL great Paul Roos.The Outback Mind Foundation knows that many Aussie men have lost their way, their identity and sense of purpose.
Our vision is to empower men to take a smarter approach to our wellbeing, feel safe and supported to do so and help us to become better connected through the our Foundation. Its now more important than ever to help men overcome lifes challenges, manage ourselves better and learn positive ways to thrive.
MORE INFO
Aaron Schultz | Founder | M: 0400 573 867 |
W: www.outbackmind.com.au
74 episodes
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