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Crowded Mind
Manage episode 473421754 series 3638806
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In this episode of The Authentic Edge, Toks Aruoture shares a deeply personal moment when, despite weeks of preparation and excitement, she stood before an audience and her words failed her. A story she had told countless times suddenly wouldn’t flow.
What went wrong? No space. No buffers.
Toks unpacks the vital lesson she learned about the power of rest and the importance of creating mental and emotional space between tasks. When your schedule is too packed, even your thoughts start to trip over each other.
If you find yourself overwhelmed, creatively stuck, or burnt out—this episode will speak to you.
You don’t need more time. You need more space.
Let’s Stay Connected
Start your mornings with purpose and clarity—make The Authentic Edge your 5 a.m. habit every weekday. In just 3–5 minutes, you’ll get powerful insights to set the tone for a winning day.
For deeper conversations on mindset, faith, and personal growth, check out my other podcast, Living Inside Out, available on all major platforms.
Don’t stop there—connect with me on Instagram, LinkedIn, or www.toksaruoture.com for exclusive behind-the-scenes stories and free resources.
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